Balsamic Honey Roasted Brussels Sprouts

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Cooking Temp: 400  F
Servings: 4
Best Season: Suitable throughout the year
Ingredients
  • 1 lb brussels sprouts ((organic, trimmed & halved))
  • 2 tbsp olive oil (organic, extra virgin)
  • Salt (to taste)
  • Pepper (to taste)
  • 1 tbsp coconut aminos
  • 3 tbsp balsamic vinegar
  • 2 tbsp hot honey
  • 1 tbsp Dijon mustard
  • 2 tsp garlic (minced)
  • 1 tsp ginger (minced)
  • Balsamic glaze (to taste)
  • parmesan cheese (to taste)
Instructions
  1. 1
    Preheat your oven to 400°F. Line a medium sized baking sheet with foil and set aside.
  2. 2
    Trim and half your brussels sprouts. Line on your prepared baking sheet and coat evenly in the olive oil and salt and pepper to taste. Bake for 30 minutes.
  3. 3
    When the brussels sprouts are almost done, add the coconut aminos, balsamic vinegar, hot honey, Dijon, garlic, and ginger in a small sauce pan over medium heat.
  4. 4
    Allow the glaze to bubble up for a little bit and then simmer for 5 to 7 minutes, or until thickened. Remove the brussels sprouts from the oven.
  5. 5
    In a medium mixing bowl or serving bowl, combine the roasted brussels sprouts and the glaze. Top with balsamic glaze & freshly grated Parmesan to taste and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 160kcal
% Daily Value *
Total Fat 6.8g11%
Saturated Fat 1g5%
Sodium 125.2mg6%
Total Carbohydrate 21.8g8%
Dietary Fiber 4g16%
Sugars 12.4g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Keywords: brussels, brussels sprouts, air fryer, air fryer recipes, easy recipe, side dish, side dishes, easy recipes
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