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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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Home/Recipes

American

Showing: 1 - 20 of 575 Articles
pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Loaded Cheeseburger Soup (32g Protein!)

30 hrs 10 mins Beginner
sourdough discard pumpkin pancakes pinit No Added Sugar dairy-free Dairy Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Fluffy Sourdough Discard Pumpkin Pancakes

11 mins Beginner
pinit gluten-free Gluten Free Low Carb soy-free Soy Free

Autumn Couscous Salad with Butternut Squash and Orange Honey Dijon Dressing

40 mins Beginner
High Protein Cinnamon Roll French Toast (Easy & Low Carb) pinit High Protein high-protein High Protein Low Carb soy-free Soy Free Vegetarian

Low Carb, High Protein Cinnamon Roll French Toast

20 mins Beginner
no bake almond flour date bars pinit No Bake gluten-free Gluten Free P Pescatarian soy-free Soy Free

No Bake Almond Flour Date Bars

45 mins Beginner
mexican street corn chicken slow cooker bowls pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Slow Cooker Mexican Street Corn Chicken Bowls

3 hrs 8 mins Beginner
hot honey lemon pizza pinit nut-free Nut Free soy-free Soy Free

Hot Honey Lemon Sourdough Pizza

25 mins Beginner
chicken caesar salad burgers pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Chicken Caesar Salad Burgers

33 mins Beginner
Greek Yogurt Strawberry Streusel Loaf pinit High Protein nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Strawberry Streusel Loaf

1 hr 5 mins Intermediate
buffalo chicken sliders pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Creamy, High Protein Buffalo Chicken Sliders

30 mins Intermediate
Banana Bread Protein Waffles pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Banana Bread Protein Waffles

20 mins Beginner
pinit high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Everything Bagel Grilled Cheese

15 mins Beginner
Greek Yogurt Pumpkin Scones pinit Low Calorie nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Pumpkin Scones

30 mins Intermediate
barbecue chicken sliders pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Barbecue Chicken Sliders With Homemade Barbecue Sauce

1 hr Intermediate
pinit One Pan nut-free Nut Free soy-free Soy Free

Lemon Thyme Mushroom Pearl Couscous

25 mins Beginner
espresso protein banana date smoothie pinit High Protein gluten-free Gluten Free high-protein High Protein soy-free Soy Free Vegetarian

Protein Banana Date Espresso Smoothie

5 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • .low-carb-circle{fill:#a6846e;}.low-carb-path{fill:#fff;} Low Carb
  • nut-free Nut Free
  • .paleo-circle{fill:#b4a560;}.paleo-path{fill:#fff;} Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • .vegeterian-meals-circle{fill:#8fbc04;}.vegeterian-meals-path{fill:#fff;} Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Loaded Cheeseburger Soup (32g Protein!) 32 grams Loaded Cheeseburger Soup (32g Protein!) 

32 grams of protein in a bowl of creamy, cheesy CHEESEBURGER SOUP?! 🍔🥣

My High Protein Cheeseburger Soup is loaded with seasoned ground beef, tender potatoes, and melted cheddar in a rich, creamy broth. It’s such a cozy, hearty dinner you’ll want on repeat this Fall & Winter!

👉 Comment “SOUP” and I’ll send you the recipe! 🤗

#cheeseburgersoup #highproteindinner #highproteinrecipes #souprecipes #easydinnerideas
7 Fall-Inspired Recipes to Try This Week 🍁🍂 👉 Lik 7 Fall-Inspired Recipes to Try This Week 🍁🍂

👉 Like & comment “FALL” for the recipes 🤗 

🍁 Sugar Free Candied Pecans
🥣 Slow Cooker Broccoli Cheddar Soup
🥗 Shredded Brussels Sprouts Salad with Candied Walnuts & Orange Vinaigrette
🎃 Greek Yogurt Pumpkin Scones
🤎 No Bake Cinnamon Rolls
🥞 Pumpkin Cinnamon Roll Greek Yogurt Pancakes
🍎 Apple Cider Chicken Skillet

Save this for the week ahead and tell me which one you’re making first! 👇

#fallrecipes #fallbaking #pumpkinrecipes #easydinnerideas #weeklymealplan
‼️Warning: My Greek Yogurt Cornbread might just ru ‼️Warning: My Greek Yogurt Cornbread might just ruin regular cornbread for you! 🌽🤭

👉 Like this reel & comment “CORNBREAD” and I’ll send you the recipe!

Soft, moist, and lightly sweetened with honey! Greek yogurt adds protein and keeps every bite tender without needing loads of butter or oil. It’s refined sugar free, easy to make, and exactly what your next bowl of chili needs. 🙌

#cornbread #greekyogurtcornbread #healthycornbread #easysidedish #greekyogurtrecipes
Autumn Couscous Salad 🍁 👉 Comment “SALAD” and I’l Autumn Couscous Salad 🍁

👉 Comment “SALAD” and I’ll send you the recipe! 🤗

The Thanksgiving salad that will disappear! 🍂 Roasted butternut squash, fluffy pearl couscous, crunchy pecans, dried cranberries, salty feta, and the BEST homemade orange honey Dijon dressing!

Make it ahead and serve it all week. Save this one for your holiday table! 🦃

#CouscousSalad #ThanksgivingSideDish #FallSalad #fallrecipes #AutumnSalad
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