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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
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      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
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    • By Diet
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Home/Recipes

Sugar Free

Savor the sweetness without the guilt with my collection of sugar-free recipes. All of my sugar-free recipes are made with natural sweeteners, never artificial.

Showing: 1 - 20 of 76 Articles
crispy shrimp cakes pinit High Protein gluten-free Gluten Free high-protein High Protein keto Keto Low Carb soy-free Soy Free sugar-free Sugar Free

Crispy Shrimp Cakes With Lemon Garlic Aioli

28 mins Intermediate
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

CAVA Copycat Crazy Feta Dip

1 hr 10 mins Beginner
sugar free candies walnuts pinit dairy-free Dairy Free gluten-free Gluten Free sugar-free Sugar Free Vegetarian

Sugar Free Candied Walnuts

50 mins Beginner
healthy french onion soup and dip mix pinit Sugar Free dairy-free Dairy Free gluten-free Gluten Free keto Keto Low Carb nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Homemade French Onion Soup & Dip Mix

5 mins Beginner
chicken enchilada dip pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Enchilada Dip

30 mins Beginner
greek potato wedges pinit One Pan dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Healthy Greek Potato Wedges

25 mins Beginner
cucumber salad pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Easy Asian Cucumber Salad

10 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Burrito Casserole

1 hr 15 mins Beginner
veggie sandwich pinit nut-free Nut Free soy-free Soy Free sugar-free Sugar Free Vegetarian

Loaded Fresh Veggie Sandwich

10 mins Beginner
chicken enchilada soup pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Enchilada Soup

40 mins Beginner
pinit nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free

4 Ingredient Sourdough Discard Pie Crust

20 mins Intermediate
the best healthy crock pot chili pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

The BEST Crock Pot Chili

2 hrs 10 mins Beginner
easy cheesy beef egg noodle skillet pinit high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

20 Minute Cheesy Beef Egg Noodle Skillet

25 mins Beginner
pork tenderloin pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Crock Pot Rosemary Pork Tenderloin

2 hrs 5 mins Beginner
breakfast fried rice pinit dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Breakfast Fried Rice

20 mins Beginner
sourdough naan pinit nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Sourdough Naan

4 hrs 55 mins Intermediate
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
Affiliate Disclosure

This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Healthy No Bake Cinnamon Rolls (Erewhon Copycat) Healthy No Bake Cinnamon Rolls (Erewhon Copycat)

Healthy No-Bake Cinnamon Rolls that taste just like the famous Erewhon version… but made with wholesome ingredients right at home. 🤍 These soft, cinnamon-spiced bites are naturally sweetened, incredibly satisfying, and perfect for meal prep, a healthier dessert, or an afternoon snack. No baking required! Toddler approved too!

👉Comment CINNAMON and I’ll send you the recipe! 🫶

#healthydessert #nobakerecipe #cinnamonrolls #healthyrecipes #mealprepideas
Cottage Cheese Protein Pancakes 🥞 🥞My Cottage Ch Cottage Cheese Protein Pancakes 🥞 

🥞My Cottage Cheese Protein Pancakes are naturally high in protein, perfectly soft and fluffy, and made without ANY protein powder. They’re also gluten free. I love serving mine with a little grass-fed butter and warm maple syrup for the coziest breakfast that keeps me full for hours!

👉Comment PANCAKES and I’ll send you the recipe! ❤️

#cottagecheesepancakes #proteinpancakes #healthybreakfast #glutenfreebreakfast #highproteinbreakfast
Grilled Southwest Turkey Burgers With Corn Salsa & Grilled Southwest Turkey Burgers With Corn Salsa & Avocado Crema 🥑 

🍔 Juicy, smoky Southwest turkey burgers piled high with grilled corn salsa, creamy avocado crema, and served on my favorite @eatroyo Low Carb Burger Buns. They have just 90 calories, 9g protein, and 23g fiber per bun, making them an easy way to add more protein and fiber while keeping things low carb. Trust me… this is one of those recipes you’ll be making on repeat. 🤍 

👉Comment BURGER and I’ll send you the recipe!

#turkeyburgerrecipe #healthyburgerrecipe #highproteinmeals #lowcarbrecipes #summergrilling
Fall is only 8 Sundays away, and I couldn’t be mor Fall is only 8 Sundays away, and I couldn’t be more excited. 🍂🤎 Bring on the crisp mornings, cozy home projects, football weekends, and all the pumpkin recipes… because I’m officially over this Florida summer heat. 🤭☀️🍁

#fallrecipes #cozyfood #fallfood #seasonalrecipes #pumpkinseason
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