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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
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    • By Diet
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Home/Recipes

Sugar Free

Savor the sweetness without the guilt with my collection of sugar-free recipes. All of my sugar-free recipes are made with natural sweeteners, never artificial.

Showing: 1 - 20 of 76 Articles
crispy shrimp cakes pinit High Protein gluten-free Gluten Free high-protein High Protein keto Keto Low Carb soy-free Soy Free sugar-free Sugar Free

Crispy Shrimp Cakes With Lemon Garlic Aioli

28 mins Intermediate
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

CAVA Copycat Crazy Feta Dip

1 hr 10 mins Beginner
sugar free candies walnuts pinit dairy-free Dairy Free gluten-free Gluten Free sugar-free Sugar Free Vegetarian

Sugar Free Candied Walnuts

50 mins Beginner
healthy french onion soup and dip mix pinit Sugar Free dairy-free Dairy Free gluten-free Gluten Free keto Keto Low Carb nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Homemade French Onion Soup & Dip Mix

5 mins Beginner
chicken enchilada dip pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Enchilada Dip

30 mins Beginner
greek potato wedges pinit One Pan dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Healthy Greek Potato Wedges

25 mins Beginner
cucumber salad pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Easy Asian Cucumber Salad

10 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Burrito Casserole

1 hr 15 mins Beginner
veggie sandwich pinit nut-free Nut Free soy-free Soy Free sugar-free Sugar Free Vegetarian

Loaded Fresh Veggie Sandwich

10 mins Beginner
chicken enchilada soup pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Enchilada Soup

40 mins Beginner
pinit nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free

4 Ingredient Sourdough Discard Pie Crust

20 mins Intermediate
the best healthy crock pot chili pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

The BEST Crock Pot Chili

2 hrs 10 mins Beginner
easy cheesy beef egg noodle skillet pinit high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

20 Minute Cheesy Beef Egg Noodle Skillet

25 mins Beginner
pork tenderloin pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Crock Pot Rosemary Pork Tenderloin

2 hrs 5 mins Beginner
breakfast fried rice pinit dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Breakfast Fried Rice

20 mins Beginner
sourdough naan pinit nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Sourdough Naan

4 hrs 55 mins Intermediate
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Cottage Cheese Egg Bake 😍 👉 Like this post & comm Cottage Cheese Egg Bake 😍

👉 Like this post & comment “EGG” for a link to the full recipe 🤗🧀

Low Calorie | High Protein | Low Carb | Gluten Free

🥚This is such an easy, delicious, macro friendly breakfast to feed your family or meal prep with!

#breakfastideas #cottagecheese #eggbake #highproteinrecipes #macrofriendly
Spaghetti Squash Tuscan Chicken Alfredo 🍅 👉 Like Spaghetti Squash Tuscan Chicken Alfredo 🍅

👉 Like this reel & comment “TUSCAN” for a link to the full detailed recipe 🤗

Creamy comfort food that actually fuels your body and fits your goals gluten free high protein and low carb 🥰

#chickenalfredo #spaghettisquash #lowcarbmeals #mealprep #spaghettisquashalfredo
Watermelon Mojito Mocktail 🍉🍋‍🟩 👉 Like this post Watermelon Mojito Mocktail 🍉🍋‍🟩

👉 Like this post & comment “MOCKTAIL” for the recipe!! 🤗🍉☀️

🍉SO fresh, a little fizzy from the ginger beer, and honestly the easiest thing to throw together when it’s hot out!! ☀️ Ots also made with simple wholesome ingredients ❤️

#mocktail #watermelon #limeade #summerdrinks #drinkrecipe
Single Serving Oatmeal Chocolate Chip Cookie (Glut Single Serving Oatmeal Chocolate Chip Cookie (Gluten Free, Refined Sugar Free)

👉 Like this post & comment “COOKIE” for a link to the full detailed recipe 🍪 

If you’re craving a cookie and don’t want to make a huge batch (plus want something made with clean ingredients), you HAVE to try this single serving oatmeal chocolate chip cookie!! 🍪 

They are SO good!! 😊 

P.S. sorry my camera stopped recording when I was adding the chocolate chips! 😭

#cookie #chocolatechipcookie #chocolatechip #singleserving #oatmealchocolatechipcookie
Nothing better 🥰 #motherdaughter #myworld #bestfr Nothing better 🥰

#motherdaughter #myworld #bestfriend #motherhood #minime
Easy Crunchy Summer Italian Pasta Salad 🥗 👉 Like Easy Crunchy Summer Italian Pasta Salad 🥗 

👉 Like this reel & comment “SALAD” for the recipe 🤗 

The easiest Italian pasta salad you’ll make all summer. Fresh, flavorful, and tossed in Italian dressing with crisp veggies, pepperoni, and Parmesan. Perfect for potlucks, meal prep, or a quick side dish!

#italianpastasalad #easyrecipes #summerrecipes #pastasalad #mealprep
Blackberry Balsamic & Brie Grilled Cheese 😍 👉 Lik Blackberry Balsamic & Brie Grilled Cheese 😍

👉 Like this reel & comment “BRIE” for the recipe 🤗 

I’ve been making this grilled cheese combo on repeat lately! It’s so simple yet so delicious 🤤 

It’s the perfect balance of sweet & savory 🤤

Golden sourdough layered with creamy brie and a homemade blackberry balsamic jam full of wholesome ingredients. It feels fancy, but comes together in minutes and tastes like something you’d order at a café ☕️ 

#grilledcheese  #briegrilledcheese #gourmetgrilledcheese #sweetandsavory #easyrecipes
Cinnamon Roll Greek Yogurt Protein Pancakes 👉 Lik Cinnamon Roll Greek Yogurt Protein Pancakes

👉 Like this post & comment “PANCAKES” for a link to the full detailed recipe 🧈🥞

These are truly some of the best pancakes I’ve ever had!! ❤️❤️

#pancakes #cinnamonroll #cinnamonrollpancakes #highprotein #proteinpancakes
Easy & Healthy Air Fryer Crab Cakes 🦀 👉 Like this Easy & Healthy Air Fryer Crab Cakes 🦀

👉 Like this post & comment “CRAB” for the recipe 🤗 

Crispy on the outside, tender on the inside… and made with real lump crab.

My air fryer crab cakes are light, fresh, gluten free, dairy free, and packed with protein. Ready in about 25 minutes and honestly better than any restaurant.

#airfryerrecipes #crabcakes #healthyrecipes #glutenfreerecipes #dairyfreerecipes
Fudgy Cottage Cheese Brownies 🍫 😍 👉Like this post Fudgy Cottage Cheese Brownies 🍫 😍

👉Like this post & comment “BROWNIES” for the recipe 🍫

My Cottage Cheese Brownies are ultra fudgy, naturally sweetened, and packed with protein thanks to the cottage cheese!! A rich chocolate treat that feels indulgent but is made with wholesome, better-for-you ingredients. 🍫

Gluten free, macro friendly, high protein

#brownies #cottagechese #healthysweets #glutenfree #macrofriendly cottagecheesebrownies cottagecheeserecipes
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