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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
      • Gluten Free
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      • Nut Free
      • Vegetarian
      • Keto
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Home/Recipes

Sugar Free

Savor the sweetness without the guilt with my collection of sugar-free recipes. All of my sugar-free recipes are made with natural sweeteners, never artificial.

Showing: 1 - 20 of 74 Articles
sourdough discard pumpkin pancakes pinit No Added Sugar dairy-free Dairy Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Fluffy Sourdough Discard Pumpkin Pancakes

11 mins Beginner
crispy shrimp cakes pinit High Protein gluten-free Gluten Free high-protein High Protein keto Keto Low Carb soy-free Soy Free sugar-free Sugar Free

Crispy Shrimp Cakes With Lemon Garlic Aioli

28 mins Intermediate
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

CAVA Copycat Crazy Feta Dip

1 hr 10 mins Beginner
sugar free candies walnuts pinit dairy-free Dairy Free gluten-free Gluten Free sugar-free Sugar Free Vegetarian

Sugar Free Candied Walnuts

50 mins Beginner
healthy french onion soup and dip mix pinit Sugar Free dairy-free Dairy Free gluten-free Gluten Free keto Keto Low Carb nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Homemade French Onion Soup & Dip Mix

5 mins Beginner
chicken enchilada dip pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Enchilada Dip

30 mins Beginner
greek potato wedges pinit One Pan dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Healthy Greek Potato Wedges

25 mins Beginner
cucumber salad pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Easy Asian Cucumber Salad

10 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Burrito Casserole

1 hr 15 mins Beginner
veggie sandwich pinit nut-free Nut Free soy-free Soy Free sugar-free Sugar Free Vegetarian

Loaded Fresh Veggie Sandwich

10 mins Beginner
chicken enchilada soup pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Chicken Enchilada Soup

40 mins Beginner
pinit nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free

4 Ingredient Sourdough Discard Pie Crust

20 mins Intermediate
pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Crockpot Chili Recipe (Easy Slow Cooker Dinner)

3 hrs 10 mins Beginner
easy cheesy beef egg noodle skillet pinit high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

20 Minute Cheesy Beef Egg Noodle Skillet

25 mins Beginner
pork tenderloin pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Crock Pot Rosemary Pork Tenderloin

2 hrs 5 mins Beginner
breakfast fried rice pinit dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

Healthy Breakfast Fried Rice

20 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • .low-carb-circle{fill:#a6846e;}.low-carb-path{fill:#fff;} Low Carb
  • nut-free Nut Free
  • .paleo-circle{fill:#b4a560;}.paleo-path{fill:#fff;} Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • .vegeterian-meals-circle{fill:#8fbc04;}.vegeterian-meals-path{fill:#fff;} Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Loaded Cheeseburger Soup (32g Protein!) 32 grams Loaded Cheeseburger Soup (32g Protein!) 

32 grams of protein in a bowl of creamy, cheesy CHEESEBURGER SOUP?! 🍔🥣

My High Protein Cheeseburger Soup is loaded with seasoned ground beef, tender potatoes, and melted cheddar in a rich, creamy broth. It’s such a cozy, hearty dinner you’ll want on repeat this Fall & Winter!

👉 Comment “SOUP” and I’ll send you the recipe! 🤗

#cheeseburgersoup #highproteindinner #highproteinrecipes #souprecipes #easydinnerideas
7 Fall-Inspired Recipes to Try This Week 🍁🍂 👉 Lik 7 Fall-Inspired Recipes to Try This Week 🍁🍂

👉 Like & comment “FALL” for the recipes 🤗 

🍁 Sugar Free Candied Pecans
🥣 Slow Cooker Broccoli Cheddar Soup
🥗 Shredded Brussels Sprouts Salad with Candied Walnuts & Orange Vinaigrette
🎃 Greek Yogurt Pumpkin Scones
🤎 No Bake Cinnamon Rolls
🥞 Pumpkin Cinnamon Roll Greek Yogurt Pancakes
🍎 Apple Cider Chicken Skillet

Save this for the week ahead and tell me which one you’re making first! 👇

#fallrecipes #fallbaking #pumpkinrecipes #easydinnerideas #weeklymealplan
‼️Warning: My Greek Yogurt Cornbread might just ru ‼️Warning: My Greek Yogurt Cornbread might just ruin regular cornbread for you! 🌽🤭

👉 Like this reel & comment “CORNBREAD” and I’ll send you the recipe!

Soft, moist, and lightly sweetened with honey! Greek yogurt adds protein and keeps every bite tender without needing loads of butter or oil. It’s refined sugar free, easy to make, and exactly what your next bowl of chili needs. 🙌

#cornbread #greekyogurtcornbread #healthycornbread #easysidedish #greekyogurtrecipes
Autumn Couscous Salad 🍁 👉 Comment “SALAD” and I’l Autumn Couscous Salad 🍁

👉 Comment “SALAD” and I’ll send you the recipe! 🤗

The Thanksgiving salad that will disappear! 🍂 Roasted butternut squash, fluffy pearl couscous, crunchy pecans, dried cranberries, salty feta, and the BEST homemade orange honey Dijon dressing!

Make it ahead and serve it all week. Save this one for your holiday table! 🦃

#CouscousSalad #ThanksgivingSideDish #FallSalad #fallrecipes #AutumnSalad
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