Cooking Katie Lady

Drinks

Hot Honey Watermelon Paloma Mocktail

May 18, 2026May 18, 2026Leave a Comment

If summer had a signature drink, this Hot Honey Watermelon Paloma Mocktail would be it. Sweet watermelon juice, tangy grapefruit, fresh lime, and spicy hot honey come together in the most refreshing way, then get …

Salad Side Dish

Marinated Crunchy Black Eyed Pea Caviar

May 18, 2026May 14, 2026Leave a Comment

This is one of those recipes I keep making once the weather gets hot because it’s easy, fresh, and somehow tastes even better after sitting in the fridge for a bit. The black eyed peas …

Breakfast Sauce, Dips & Spreads

Low Carb Jalapeno Cheddar Chopped Bagels

May 11, 2026May 11, 2026Leave a Comment

These Jalapeño Cheddar Chopped Bagels are the perfect combination of creamy, savory, smoky, and spicy flavors packed into every bite. Crispy bacon, fresh jalapeños, creamy cheese, and chives are chopped together into a rich spread …

Salad Side Dish

Easy Crunchy Summer Italian Pasta Salad

May 18, 2026May 4, 2026Leave a Comment

This is the kind of pasta salad you’ll find yourself making on repeat all summer long. It’s fresh, colorful, and packed with bold Italian flavors. The crisp vegetables, savory bites of pepperoni, and tangy dressing …

Breakfast

Bananas Foster Cottage Cheese Toast

April 27, 2026April 27, 2026Leave a Comment

There’s something magical about turning simple ingredients into a breakfast that feels indulgent yet nourishing. This Bananas Foster Cottage Cheese Toast does exactly that. Sweet, caramelized bananas meet creamy cottage cheese, all layered over a …

Drinks

Healthy Watermelon Mojito Mocktail

April 27, 2026April 24, 2026Leave a Comment

If there’s one drink that truly captures the feeling of a sunny afternoon, it’s my Watermelon Mojito Mocktail. It’s bright, refreshing, and lightly fizzy with just the right balance of sweet and tangy. The juicy …

Dessert

High Protein Cottage Cheese Peanut Butter Balls

April 27, 2026April 20, 2026Leave a Comment

If you’re craving something sweet, creamy, and satisfying without straying from your goals, these high protein peanut butter balls are about to become your new favorite treat. They’re rich and smooth with just the right …

Main Course

Hot Honey Cottage Cheese Sweet Potato Ground Beef Bowls

April 27, 2026April 16, 2026Leave a Comment

If you’re craving a cozy, nourishing bowl that checks all the boxes for flavor and fuel, this one’s for you. These hot honey sweet potato ground beef bowls are the perfect balance of sweet, savory, …

Thick honey walnut cream cheese spread over a toasted Eat Royo bagel

Breakfast Sauce, Dips & Spreads

Honey Walnut Cream Cheese Schmear

April 15, 2026April 15, 2026Leave a Comment

If you’re looking for a breakfast that feels indulgent but still fits into a balanced lifestyle, this one is a game changer. My honey walnut cream cheese schmear paired with Eat Royo cinnamon raisin bagels …

Main Course

Marinated Greek Chicken Thighs

April 27, 2026April 13, 2026Leave a Comment

My marinated Greek Chicken Thighs are one of those recipes I keep coming back to when I want something simple and effortless but full of flavor. The marinade does all the work here, soaking into …

Main Course Salad

Creamy Bacon Avocado Chicken Salad

April 27, 2026April 10, 2026Leave a Comment

If you’re looking for a chicken salad that’s anything but boring, this one is going to be your new go-to. It’s creamy, crunchy, zesty, and savory all in one bite, with fresh lemon, crispy bacon, …

Main Course

Orange Ground Chicken Stir Fry Bowls

April 27, 2026April 2, 2026Leave a Comment

If you love takeout-style orange chicken but want something fresher, lighter, and weeknight-friendly, this recipe is about to become your new go-to. My Ground Orange Chicken Stir Fry Bowls are bursting with fresh orange flavor, …

Breakfast

Low Carb, High Protein Cinnamon Toast Crunch Stuffed Bagels

March 28, 2026March 28, 2026Leave a Comment

If you’ve ever had a Cinnamon Toast Crunch craving but didn’t want the sugar crash, these are for you. These cinnamon toast crunch stuffed bagels give you that same warm, cinnamon-sugar flavor, but made with …

lemon blueberry almond flour poppyseed muffins

Breakfast Dessert

Almond Flour Greek Yogurt Lemon Blueberry Poppyseed Muffins

March 25, 2026March 25, 2026Leave a Comment

My Almond Flour Greek Yogurt Lemon Blueberry Poppyseed Muffins are soft, fluffy, and perfectly balanced with fresh lemon and juicy blueberries in every bite. They’re made with simple, wholesome ingredients but still taste like a …

Healthy No Bake Caramel Apple Cheesecake Cups

Dessert

No Bake, High Protein Caramel Apple Cheesecake Cups

March 20, 2026March 20, 2026Leave a Comment

Today’s recipe is extra special because it’s sponsored by Opal Apples, and they truly make this dessert shine. My no bake caramel apple cheesecake cups are everything you want in a cozy treat. Creamy, lightly …

High Protein Low Carb Avocado Toast Recipe

Breakfast

Low Carb, High Protein Smashed Avocado Toast

March 18, 2026March 18, 2026Leave a Comment

If you think you’ve already found your favorite avocado toast, this version might just change your mind. It’s creamy, zesty, packed with protein, and perfectly balanced with a little heat and crunch. The best part? …

Appetizer Main Course

Crispy Shrimp Cakes With Lemon Garlic Aioli

March 16, 2026March 16, 2026Leave a Comment

If you love classic crab cakes, you are going to LOVE this shrimp twist. My crispy shrimp cakes are light, flavorful, and beautifully golden on the outside with tender bites of shrimp inside. Fresh herbs, …

Sauce, Dips & Spreads

4 Ingredient Whipped Strawberry Honey Butter

March 12, 2026March 12, 2026Leave a Comment

If you are looking for something simple that instantly makes breakfast feel special, my Whipped Strawberry Honey Butter is it. It is creamy, naturally sweet, and bursting with fresh strawberry flavor. With just four wholesome …

Dessert

Almond Flour Carrot Cake Bars

March 6, 2026March 6, 2026Leave a Comment

Spring baking calls for bright flavors and desserts that feel light yet satisfying. My Healthy Almond Flour Carrot Cake Bars are perfect for the season. Soft, warmly spiced, and naturally sweetened, they make a beautiful …

Breakfast

Low Calorie, High Protein Cottage Cheese Banana Pudding

March 17, 2026March 2, 2026Leave a Comment

If you love classic banana pudding but want something lighter and more nourishing, this Cottage Cheese Banana Pudding is going to be a new favorite. It’s creamy, naturally sweetened, and packed with protein, yet still …

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Latest Recipes

Hot Honey Watermelon Paloma Mocktail

Marinated Crunchy Black Eyed Pea Caviar

Low Carb Jalapeno Cheddar Chopped Bagels

Easy Crunchy Summer Italian Pasta Salad

Bananas Foster Cottage Cheese Toast

Healthy Watermelon Mojito Mocktail

High Protein Cottage Cheese Peanut Butter Balls

Hot Honey Cottage Cheese Sweet Potato Ground Beef Bowls

Honey Walnut Cream Cheese Schmear

Marinated Greek Chicken Thighs

Creamy Bacon Avocado Chicken Salad

Orange Ground Chicken Stir Fry Bowls

Low Carb, High Protein Cinnamon Toast Crunch Stuffed Bagels

Almond Flour Greek Yogurt Lemon Blueberry Poppyseed Muffins

No Bake, High Protein Caramel Apple Cheesecake Cups

Low Carb, High Protein Smashed Avocado Toast

Crispy Shrimp Cakes With Lemon Garlic Aioli

4 Ingredient Whipped Strawberry Honey Butter

Almond Flour Carrot Cake Bars

Low Calorie, High Protein Cottage Cheese Banana Pudding

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