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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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Home/Recipes

Nut Free

Explore a delightful array of nut-free recipes perfect for individuals with allergies or dietary restrictions. Nut-free recipes range from savory mains to sweet treats, all crafted with clean, wholesome ingredients.

Showing: 1 - 20 of 204 Articles
Creamy Rosemary Lemon White Fish & Potatoes pinit High Protein gluten-free Gluten Free high-protein High Protein P Pescatarian soy-free Soy Free

Creamy Rosemary Lemon White Fish & Potatoes

40 mins Intermediate
healthy strawberry mojito mocktail drink pinit dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free soy-free Soy Free Vegetarian

Easy, Healthy Strawberry Mojito Mocktail

5 mins Beginner
This Fig, Prosciutto & Goat Cheese Pizza is the perfect sweet and savory combination! Made with sourdough pizza crust, fig jam, prosciutto, mozzarella, and creamy goat cheese for an easy gourmet pizza at home. pinit nut-free Nut Free soy-free Soy Free

Fig Jam, Proscuitto, & Goat Cheese Pizza

8 hrs 25 mins Beginner
pinit gluten-free Gluten Free high-protein High Protein soy-free Soy Free Vegetarian

Healthy Creamy Lemon Fettuccine Alfredo

30 mins Intermediate
Greek Yogurt Strawberries and Cream Protein Crepes filled with creamy Greek yogurt filling and fresh strawberries on a white plate. pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Strawberries and Cream Protein Crepes

20 mins Beginner
pinit High Protein high-protein High Protein soy-free Soy Free

Healthy High Protein Bananas Foster

38 mins Beginner
cheeseburger pasta skillet pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

One Pan High Protein Cheeseburger Pasta

30 mins Beginner
pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free

Electrolyte Candy Grapes

35 mins Beginner
blueberry muffin greek yogurt waffles pinit High Protein high-protein High Protein soy-free Soy Free Vegetarian

Blueberry Muffin Greek Yogurt Protein Waffles

20 mins Beginner
Bright & Crunchy Chopped Vegetable Salad pinit gluten-free Gluten Free soy-free Soy Free Vegetarian

Crunchy Chopped Vegetable Salad with Lemon Dijon Vinaigrette

20 mins Beginner
pinit No Added Sugar dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free soy-free Soy Free Vegetarian

Summer Lime Watermelon Fruit Salad

10 mins Beginner
pinit No Bake dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free Vegetarian

Marinated Crunchy Black Eyed Pea Caviar

15 mins Beginner
pinit gluten-free Gluten Free nut-free Nut Free soy-free Soy Free

Easy Crunchy Summer Italian Pasta Salad

10 mins Beginner
pinit dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free soy-free Soy Free

Healthy Watermelon Mojito Mocktail

5 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Hot Honey Cottage Cheese Sweet Potato Ground Beef Bowls

40 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Marinated Greek Chicken Thighs

4 hrs 55 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

👉Swipe to the end 👩🏻‍🍳 Kinda chic right? 🤭 More 👉Swipe to the end 👩🏻‍🍳

Kinda chic right? 🤭

More details coming soon on the 📕 launch! 🚀 

#trend #kindachic #chic #kindofchic #trendy
Balsamic Honey Roasted Brussels Sprouts 🍯 Crispy Balsamic Honey Roasted Brussels Sprouts 🍯 

Crispy, caramelized, and packed with the perfect balance of sweet and savory flavor! These Brussels sprouts are gluten-free, dairy-free (if you omit the parm), soy-free, and refined sugar-free, making them a delicious side dish for almost any lifestyle❤️

👉Comment BRUSSELS and I’ll send you the recipe! 🫶

#brusselssprouts #healthyrecipes #glutenfree #dairyfree #easyrecipes sidedish
Bright, fresh, and made with wholesome ingredients Bright, fresh, and made with wholesome ingredients. 🍋 My Healthy Gluten-Free Almond Flour Lemon Bars have the perfect balance of sweet and tangy with a soft, buttery almond flour crust and a creamy lemon filling. They’re naturally gluten free, easy to make, and the perfect treat for spring or summer (or anytime you’re craving lemon!). 💛

👉Comment LEMON and I’ll send you the recipe! 🍋

#glutenfreedessert #almondflourrecipes #healthydessert #lemonbars #glutenfreerecipes
Fresh, flavorful, and perfect for the remaining ho Fresh, flavorful, and perfect for the remaining hot days of summer. ☀️If you’re looking for healthy salads that are nourishing, flavorful, and keep you full, these are some of my all-time favorites! Which one are you making first?

👉 Comment “SALAD” and I’ll send you the recipes☀️

🥗 Lemony Shaved Brussels Sprouts Salad
🥗 Lemony Couscous & Chickpea Salad
🥗 Bright & Crunchy Chopped Veggie Salad
🥗 Bright & Zesty Lemon & Feta Veggie Couscous Salad
🥗 Lemon & Feta Mediterranean Couscous Salad

#summerrecipes #healthysalads #saladrecipes #mealprepideas #easyrecipes 

  Lemony Shaved Brussels Sprouts Salad

Lemony Couscous & Chickpea Salad (with asparagus & toasted almonds)

  Bright & Crunchy Chopped Veggie Salad

  Bright & Zesty Lemon & Feta Veggie Couscous Salad

  Lemon & Feta Mediterranean Couscous Salad
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