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Cooking Katie Lady

Better Food For A Better You

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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
      • Gluten Free
      • Dairy Free
      • Soy Free
      • Nut Free
      • Vegetarian
      • Keto
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Home/Recipes

Recipes

balsamic strawberry balsamic dip

Appetizer

Fluffy gluten-free cottage cheese pancakes stacked on a plate and topped with fresh berries and a drizzle of maple syrup. These high-protein pancakes are made with cottage cheese, almond flour, eggs, and vanilla, and are naturally refined sugar-free, making them a healthy breakfast option.

Breakfast

bananas foster ice cream

Dessert

transfusion mocktail

Drinks

A bowl of creamy lemon fettuccine Alfredo made with gluten-free brown rice fettuccine noodles tossed in a rich sauce of blended cottage cheese, heavy cream, freshly grated Parmesan, garlic, fresh rosemary, lemon juice, and lemon zest. Garnished with extra Parmesan, cracked black pepper, rosemary, and lemon zest for a fresh, high-protein pasta dinner.

Main Course

Lemon arugula pasta salad with toasted pine nuts and lemon vinaigrette

Salad

Light and fluffy pink strawberry honey butter close up

Sauce, Dips & Spreads

Side Dish

Snack

chicken enchilada soup

Soup

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About Me

Katie
Katie

Hey, I'm Katie! And I'm so happy you're here!! I am a digital creator and have a huge passion for healthy cooking. I think that healthy food should be flavorful, fun, an easy to make! I love making healthy twists on classic dishes to meet different dietary needs. Let's cook up a healthier, better you!

More about me

Search By Dietary Need:

  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • .low-carb-circle{fill:#a6846e;}.low-carb-path{fill:#fff;} Low Carb
  • nut-free Nut Free
  • .paleo-circle{fill:#b4a560;}.paleo-path{fill:#fff;} Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • .vegeterian-meals-circle{fill:#8fbc04;}.vegeterian-meals-path{fill:#fff;} Vegetarian

Popular Recipes

  • cottage cheese cheesecake
    Cottage Cheese & Greek Yogurt Cheesecake
    1 hr 10 mins Intermediate
  • Italian Ground Turkey & Veggie Skillet
    30 mins Beginner
  • Healthy greek yogurt naan bread
    4 Ingredient Greek Yogurt Naan (No Yeast!)
    21 mins Beginner

Recent Recipes

  • Loaded Cheeseburger Soup (32g Protein!)
    30 hrs 10 mins Beginner
  • sourdough discard pumpkin pancakes
    Fluffy Sourdough Discard Pumpkin Pancakes
    11 mins Beginner
  • Autumn Couscous Salad with Butternut Squash and Orange Honey Dijon Dressing
    40 mins Beginner
  • High Protein Cinnamon Roll French Toast (Easy & Low Carb)
    Low Carb, High Protein Cinnamon Roll French Toast
    20 mins Beginner

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Loaded Cheeseburger Soup (32g Protein!) 32 grams Loaded Cheeseburger Soup (32g Protein!) 

32 grams of protein in a bowl of creamy, cheesy CHEESEBURGER SOUP?! 🍔🥣

My High Protein Cheeseburger Soup is loaded with seasoned ground beef, tender potatoes, and melted cheddar in a rich, creamy broth. It’s such a cozy, hearty dinner you’ll want on repeat this Fall & Winter!

👉 Comment “SOUP” and I’ll send you the recipe! 🤗

#cheeseburgersoup #highproteindinner #highproteinrecipes #souprecipes #easydinnerideas
7 Fall-Inspired Recipes to Try This Week 🍁🍂 👉 Lik 7 Fall-Inspired Recipes to Try This Week 🍁🍂

👉 Like & comment “FALL” for the recipes 🤗 

🍁 Sugar Free Candied Pecans
🥣 Slow Cooker Broccoli Cheddar Soup
🥗 Shredded Brussels Sprouts Salad with Candied Walnuts & Orange Vinaigrette
🎃 Greek Yogurt Pumpkin Scones
🤎 No Bake Cinnamon Rolls
🥞 Pumpkin Cinnamon Roll Greek Yogurt Pancakes
🍎 Apple Cider Chicken Skillet

Save this for the week ahead and tell me which one you’re making first! 👇

#fallrecipes #fallbaking #pumpkinrecipes #easydinnerideas #weeklymealplan
‼️Warning: My Greek Yogurt Cornbread might just ru ‼️Warning: My Greek Yogurt Cornbread might just ruin regular cornbread for you! 🌽🤭

👉 Like this reel & comment “CORNBREAD” and I’ll send you the recipe!

Soft, moist, and lightly sweetened with honey! Greek yogurt adds protein and keeps every bite tender without needing loads of butter or oil. It’s refined sugar free, easy to make, and exactly what your next bowl of chili needs. 🙌

#cornbread #greekyogurtcornbread #healthycornbread #easysidedish #greekyogurtrecipes
Autumn Couscous Salad 🍁 👉 Comment “SALAD” and I’l Autumn Couscous Salad 🍁

👉 Comment “SALAD” and I’ll send you the recipe! 🤗

The Thanksgiving salad that will disappear! 🍂 Roasted butternut squash, fluffy pearl couscous, crunchy pecans, dried cranberries, salty feta, and the BEST homemade orange honey Dijon dressing!

Make it ahead and serve it all week. Save this one for your holiday table! 🦃

#CouscousSalad #ThanksgivingSideDish #FallSalad #fallrecipes #AutumnSalad
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