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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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      • Vegetarian
      • Keto
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Home/Recipes

Dairy Free

Explore a collection of healthy recipes that cater to dairy-sensitive individuals without compromising on taste.

Showing: 1 - 20 of 161 Articles
pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free

Electrolyte Candy Grapes

35 mins Beginner
Bowl of Crunchy Ramen Cabbage Salad made with shredded cabbage, green onions, crunchy ramen noodles, toasted almonds, sesame seeds, and a sweet tangy dressing. pinit dairy-free Dairy Free soy-free Soy Free

Crunchy Ramen Cabbage Salad

20 mins Beginner
pinit No Added Sugar dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free soy-free Soy Free Vegetarian

Summer Lime Watermelon Fruit Salad

10 mins Beginner
pinit No Bake dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free Vegetarian

Marinated Crunchy Black Eyed Pea Caviar

15 mins Beginner
pinit dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free soy-free Soy Free

Healthy Watermelon Mojito Mocktail

5 mins Beginner
almond flour carrot cake bars pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free

Almond Flour Carrot Cake Bars

45 mins Beginner
honey oat sourdough loaf pinit dairy-free Dairy Free nut-free Nut Free P Pescatarian soy-free Soy Free Vegetarian

Honey Oat Sourdough Bread

29 hrs Intermediate
jalapeno chicken stir fry pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein soy-free Soy Free

Jalapeno Chicken Stir Fry

35 mins Intermediate
honey molasses brown bread pinit dairy-free Dairy Free nut-free Nut Free soy-free Soy Free Vegetarian

Homemade Honey Molasses Brown Bread

3 hrs 25 mins Beginner
caramelized sweet potatoes pinit dairy-free Dairy Free gluten-free Gluten Free soy-free Soy Free Vegetarian

Caramelized Sweet Potatoes

1 hr 35 mins Beginner
apple cider baked beans, pinit One Pan gluten-free Gluten Free high-protein High Protein Low Carb P Pescatarian soy-free Soy Free Vegetarian

Apple Cider Baked Beans

1 hr 40 mins Beginner
caramel date candy apples pinit No Bake dairy-free Dairy Free gluten-free Gluten Free P Pescatarian soy-free Soy Free

Healthy Viral Date Caramel Apple

25 mins Beginner
healthy homemade rolos pinit No Bake dairy-free Dairy Free gluten-free Gluten Free P Pescatarian soy-free Soy Free

Healthy No Bake Copycat Rolos

25 mins Beginner
pumpkin chocolate chip cookie dough bars pinit High Protein gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Healthy No Bake Pumpkin Cookie Dough Bars

30 mins Beginner
baby pumpkin puffs pinit Low Calorie gluten-free Gluten Free high-protein High Protein P Pescatarian soy-free Soy Free

Healthy Homemade Banana Pumpkin Baby Puffs

35 mins Beginner
pumpkin chocolate chip oatmeal bars pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Healthy Pumpkin Chocolate Chip Oatmeal Bars

45 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
Affiliate Disclosure

This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

#ad My Espresso Greek Yogurt Chocolate Chip Banana #ad My Espresso Greek Yogurt Chocolate Chip Banana Muffins have been on repeat lately. 🍌🍫 They’re only 145 calories with 6g of protein each, and I love being able to quickly log recipes like this in the Lose It! app to keep track of my calories and protein throughout the day. Lose It! is free to use, and if you decide to upgrade, you can get 7 days free plus 50% off Premium through the link in my bio! 🤍

👇 Like this post & comment “MUFFINS” for the full recipe!

@loseitapp 

#bananamuffins #proteinmuffins #healthybreakfast #mealprep
Easy Gluten-Free Kung Pao Chicken Noodle Stir Fry Easy Gluten-Free Kung Pao Chicken Noodle Stir Fry 🍜

👉Like this reel & drop any comment below for a link to the recipe 🤗 

This healthy Kung Pao Chicken Noodle Stir Fry is packed with protein, fresh veggies, dairy-free, gluten-free, and refined sugar-free. It comes together in 30 minutes, makes a big batch for meal prep or feeding the whole family, and honestly tastes even better than takeout! 😍

#glutenfreestirfry #kungpaochicken #highproteinrecipes #healthyweeknightdinner #mealprepideas
Healthy High Protein Bananas Foster Recipe 🍌✨ 🍌 L Healthy High Protein Bananas Foster Recipe 🍌✨

🍌 Like & comment “BANANAS” and I’ll send you the full recipe!

All the cozy caramelized flavors of classic bananas foster, made with simple ingredients and no refined sugar! This version comes together in minutes and is perfect spooned over Greek yogurt, pancakes, oatmeal, protein waffles, vanilla ice cream, or enjoyed straight from the pan. It’s warm, buttery, cinnamon-spiced, and tastes like dessert while being made with wholesome ingredients.

Save this recipe for your next breakfast or healthy dessert! 🤍

#healthybananasfoster #bananasfoster #healthyrecipe #refinedsugarfree #healthybananarecipe
Easy & Healthy Gluten Free Peach Apple Crisp 🍏🍑 👉 Easy & Healthy Gluten Free Peach Apple Crisp 🍏🍑

👉 Like this reel & comment “PEACH” for a link to the full detailed recipe 🤗

The perfect cozy dessert made with juicy peaches, crisp apples, and a buttery oat crumble. It’s naturally gluten-free, refined sugar-free, and so easy to make—delicious on its own or served warm with a scoop of vanilla ice cream. 🤍

#peachcrisp #applecrisp #glutenfreedessert #healthydessert #summerdessert
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