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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
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    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
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Home/Recipes

Japanese

Showing: 1 - 14 of 14 Articles
jalapeno chicken stir fry pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein soy-free Soy Free

Jalapeno Chicken Stir Fry

35 mins Intermediate
Crunchy Rice Salmon Bowls With Tahini Glaze pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein soy-free Soy Free

Healthy Crispy Rice Salmon Bowls with Homemade Tahini Honey Glaze

30 mins Intermediate
cucumber salad pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Easy Asian Cucumber Salad

10 mins Beginner
honey sriracha wings pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein soy-free Soy Free

Air Fryer Honey Sriracha Wings

30 mins Beginner
miso dumpling soup pinit nut-free Nut Free soy-free Soy Free

20 Minute Miso Dumpling Soup

25 mins Beginner
pinit One Pan dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein soy-free Soy Free

Crispy Orange Beef Stir Fry

30 mins Intermediate
asian chicken wontons pinit High Protein high-protein High Protein

The BEST Asian Chicken Wontons

30 mins Beginner
chicken fried rice pinit gluten-free Gluten Free high-protein High Protein nut-free Nut Free sugar-free Sugar Free

Healthy Chicken Fried Rice

3 mins Beginner
teriyaki stir fry bake pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein nut-free Nut Free

Easy Teriyaki Chicken Stir Fry Bake

10 mins Intermediate
avocado edamame hummus pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian Vegetarian

Avocado Edamame Hummus

10 mins Beginner
japanese pancakes featured pinit gluten-free Gluten Free P Pescatarian

Japanese Soufflé Pancakes

15 mins Beginner
teriyaki chicken boats pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein

Teriyaki Chicken Boats

25 mins Intermediate
spicy salmon poke bowls pinit dairy-free Dairy Free gluten-free Gluten Free

Spicy Salmon Poke Bowls

17 mins Intermediate
dairy-free Dairy Free high-protein High Protein

Healthy Chicken & Veggie Stir Fry

30 mins
About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Pumpkin cheesecake for breakfast 🎃🤭 My Pumpkin Ch Pumpkin cheesecake for breakfast 🎃🤭

My Pumpkin Cheesecake Stuffed Protein French Toast is the ultimate fall breakfast. It’s sweet, creamy, packed with pumpkin flavor AND macro-friendly 👌

Made with @eatroyo Artisan Bread for 19g protein, 250 calories & only 8g net carbs per piece!

👉Comment “PUMPKIN” for the recipe! 🧡

#pumpkinfrenchtoast #proteinbreakfast #pumpkinrecipes #highproteinbreakfast #fallrecipes
Shredded Brussels Sprouts Salad W/ Candied Walnuts Shredded Brussels Sprouts Salad W/ Candied Walnuts & Orange Vinaigrette 🍁🍊

My favorite fall salad is BACK 🍂

Shredded Brussels sprouts, candied walnuts + the BEST homemade orange vinaigrette. The sweet + savory combo is seriously so good.

Perfect for fall, Thanksgiving, or just because 🤭

👉Comment “SALAD” and I’ll send you the recipe!

#fallsalad #brusselssproutssalad #fallrecipes #thanksgivingsalad #saladrecipe
Greek Spinach Rice (Spanakorizo)🍚🌿 aka the easiest Greek Spinach Rice (Spanakorizo)🍚🌿 aka the easiest most delicious side dish!!

It’s packed with spinach, fresh dill and chives, lemon, butter, and basmati rice, then finished with feta and fresh lemon. It’s fresh, savory, and SO flavorful without being complicated.

Perfect alongside chicken, salmon, meatballs, etc.!

👉Comment “RICE” and I’ll send you the full recipe!

#sidedish  #spinachrice #ricerecipe #healthysidedish #greekrecipes
No Bake Cottage Cheese Pumpkin Cheesecake Cups 🎃 No Bake Cottage Cheese Pumpkin Cheesecake Cups 🎃

The easiest little fall dessert! These pumpkin cheesecake cups are creamy, perfectly spiced, and made with cottage cheese for a boost of protein. Layered with a graham cracker crumble, they seriously taste like pumpkin cheesecake—without all the work. 🤌

They’re gluten-free, refined sugar-free, high-protein, and require no baking!

Perfect for an easy fall dessert, meal-prep sweet treat, or when that pumpkin craving hits. 🎃

👉 Comment “CHEESECAKE” and I’ll send you the full recipe!

#pumpkincheesecake #pumpkindessert #cottagecheeserecipes #highproteindessert #nobakedessert
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