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Site Logo Final

Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
      • Gluten Free
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      • Nut Free
      • Vegetarian
      • Keto
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Home/Recipes

Nut Free

Explore a delightful array of nut-free recipes perfect for individuals with allergies or dietary restrictions. Nut-free recipes range from savory mains to sweet treats, all crafted with clean, wholesome ingredients.

Showing: 1 - 20 of 205 Articles
pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Loaded Cheeseburger Soup (32g Protein!)

30 hrs 10 mins Beginner
mexican street corn chicken slow cooker bowls pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Slow Cooker Mexican Street Corn Chicken Bowls

3 hrs 8 mins Beginner
hot honey lemon pizza pinit nut-free Nut Free soy-free Soy Free

Hot Honey Lemon Sourdough Pizza

25 mins Beginner
Greek Yogurt Strawberry Streusel Loaf pinit High Protein nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Strawberry Streusel Loaf

1 hr 5 mins Intermediate
buffalo chicken sliders pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Creamy, High Protein Buffalo Chicken Sliders

30 mins Intermediate
Banana Bread Protein Waffles pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Banana Bread Protein Waffles

20 mins Beginner
Greek Yogurt Pumpkin Scones pinit Low Calorie nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Pumpkin Scones

30 mins Intermediate
barbecue chicken sliders pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Barbecue Chicken Sliders With Homemade Barbecue Sauce

1 hr Intermediate
pinit One Pan nut-free Nut Free soy-free Soy Free

Lemon Thyme Mushroom Pearl Couscous

25 mins Beginner
pinit gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

Greek Spinach Rice (Spanakorizo)

40 mins Beginner
healthy strawberry mojito mocktail drink pinit dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free soy-free Soy Free Vegetarian

Easy, Healthy Strawberry Mojito Mocktail

5 mins Beginner
This Fig, Prosciutto & Goat Cheese Pizza is the perfect sweet and savory combination! Made with sourdough pizza crust, fig jam, prosciutto, mozzarella, and creamy goat cheese for an easy gourmet pizza at home. pinit nut-free Nut Free soy-free Soy Free

Fig Jam, Proscuitto, & Goat Cheese Pizza

8 hrs 25 mins Beginner
Greek Yogurt Strawberries and Cream Protein Crepes filled with creamy Greek yogurt filling and fresh strawberries on a white plate. pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free Vegetarian

Greek Yogurt Strawberries and Cream Protein Crepes

20 mins Beginner
Moist Banana Espresso Greek Yogurt Chocolate Chip Muffins with dark chocolate chips pinit nut-free Nut Free soy-free Soy Free

Banana Espresso Greek Yogurt Chocolate Chip Muffins

30 mins Beginner
transfusion mocktail pinit dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free soy-free Soy Free

Healthy Transfusion Mocktail

10 mins Beginner
cheeseburger pasta skillet pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

One Pan High Protein Cheeseburger Pasta

30 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • .low-carb-circle{fill:#a6846e;}.low-carb-path{fill:#fff;} Low Carb
  • nut-free Nut Free
  • .paleo-circle{fill:#b4a560;}.paleo-path{fill:#fff;} Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • .vegeterian-meals-circle{fill:#8fbc04;}.vegeterian-meals-path{fill:#fff;} Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Loaded Cheeseburger Soup (32g Protein!) 32 grams Loaded Cheeseburger Soup (32g Protein!) 

32 grams of protein in a bowl of creamy, cheesy CHEESEBURGER SOUP?! 🍔🥣

My High Protein Cheeseburger Soup is loaded with seasoned ground beef, tender potatoes, and melted cheddar in a rich, creamy broth. It’s such a cozy, hearty dinner you’ll want on repeat this Fall & Winter!

👉 Comment “SOUP” and I’ll send you the recipe! 🤗

#cheeseburgersoup #highproteindinner #highproteinrecipes #souprecipes #easydinnerideas
7 Fall-Inspired Recipes to Try This Week 🍁🍂 👉 Lik 7 Fall-Inspired Recipes to Try This Week 🍁🍂

👉 Like & comment “FALL” for the recipes 🤗 

🍁 Sugar Free Candied Pecans
🥣 Slow Cooker Broccoli Cheddar Soup
🥗 Shredded Brussels Sprouts Salad with Candied Walnuts & Orange Vinaigrette
🎃 Greek Yogurt Pumpkin Scones
🤎 No Bake Cinnamon Rolls
🥞 Pumpkin Cinnamon Roll Greek Yogurt Pancakes
🍎 Apple Cider Chicken Skillet

Save this for the week ahead and tell me which one you’re making first! 👇

#fallrecipes #fallbaking #pumpkinrecipes #easydinnerideas #weeklymealplan
‼️Warning: My Greek Yogurt Cornbread might just ru ‼️Warning: My Greek Yogurt Cornbread might just ruin regular cornbread for you! 🌽🤭

👉 Like this reel & comment “CORNBREAD” and I’ll send you the recipe!

Soft, moist, and lightly sweetened with honey! Greek yogurt adds protein and keeps every bite tender without needing loads of butter or oil. It’s refined sugar free, easy to make, and exactly what your next bowl of chili needs. 🙌

#cornbread #greekyogurtcornbread #healthycornbread #easysidedish #greekyogurtrecipes
Autumn Couscous Salad 🍁 👉 Comment “SALAD” and I’l Autumn Couscous Salad 🍁

👉 Comment “SALAD” and I’ll send you the recipe! 🤗

The Thanksgiving salad that will disappear! 🍂 Roasted butternut squash, fluffy pearl couscous, crunchy pecans, dried cranberries, salty feta, and the BEST homemade orange honey Dijon dressing!

Make it ahead and serve it all week. Save this one for your holiday table! 🦃

#CouscousSalad #ThanksgivingSideDish #FallSalad #fallrecipes #AutumnSalad
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