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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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Home/Recipes

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Showing: 1 - 20 of 69 Articles
Moist Banana Espresso Greek Yogurt Chocolate Chip Muffins with dark chocolate chips pinit nut-free Nut Free soy-free Soy Free

Banana Espresso Greek Yogurt Chocolate Chip Muffins

30 mins Beginner
pinit Low Calorie dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian soy-free Soy Free

Electrolyte Candy Grapes

35 mins Beginner
ACV gummies homemade pinit No Bake gluten-free Gluten Free nut-free Nut Free soy-free Soy Free

Healthy Homemade Apple Cider Vinegar Gummies

30 mins Beginner
no bake chocolate raspberry protein squares pinit No Bake high-protein High Protein

No Bake Chocolate Raspberry Protein Squares

40 mins Beginner
sugar free candies walnuts pinit dairy-free Dairy Free gluten-free Gluten Free sugar-free Sugar Free Vegetarian

Sugar Free Candied Walnuts

50 mins Beginner
sheet pan Mexican potatoes pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free

Sheet Pan Mexican Potatoes

35 mins Beginner
baby pumpkin puffs pinit Low Calorie gluten-free Gluten Free high-protein High Protein P Pescatarian soy-free Soy Free

Healthy Homemade Banana Pumpkin Baby Puffs

35 mins Beginner
pumpkin chocolate chip oatmeal bars pinit gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Healthy Pumpkin Chocolate Chip Oatmeal Bars

45 mins Beginner
copycat starbucks pumpkin cream cheese muffins pinit High Protein gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Copycat Starbucks Pumpkin Cream Cheese Muffins

30 mins Intermediate
broccoli cheddar bites for babies and toddlers pinit Low Calorie gluten-free Gluten Free Low Carb P Pescatarian soy-free Soy Free

Healthy Broccoli Cheddar Bites

35 mins Beginner
healthy refined sugar free angel food cake smash cake pinit High Protein soy-free Soy Free

Healthy Angel Food Cake (Refined Sugar Free!)

40 mins Beginner
jalapeno cilantro fresh salsa pinit dairy-free Dairy Free gluten-free Gluten Free nut-free Nut Free P Pescatarian vegan Vegan Vegetarian

Fresh & Healthy Cilantro Jalapeño Salsa

5 mins Beginner
sticky cinnamon rolls pinit Low Calorie P Pescatarian soy-free Soy Free Vegetarian

5 Ingredient Sticky Tortilla Cinnamon Roll Pinwheels

3 hrs 20 mins Beginner
pinit No Bake gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free

The BEST Marinated Cheese Appetizer

4 hrs 10 mins Beginner
pinit Low Calorie gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Healthy Homemade Thin Mint Cookies

40 mins Beginner
oatmeal date squares pinit dairy-free Dairy Free gluten-free Gluten Free P Pescatarian soy-free Soy Free Vegetarian

Healthy Gooey Oatmeal Date Squares

47 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
Affiliate Disclosure

This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Healthy No Bake Cinnamon Rolls (Erewhon Copycat) Healthy No Bake Cinnamon Rolls (Erewhon Copycat)

Healthy No-Bake Cinnamon Rolls that taste just like the famous Erewhon version… but made with wholesome ingredients right at home. 🤍 These soft, cinnamon-spiced bites are naturally sweetened, incredibly satisfying, and perfect for meal prep, a healthier dessert, or an afternoon snack. No baking required! Toddler approved too!

👉Comment CINNAMON and I’ll send you the recipe! 🫶

#healthydessert #nobakerecipe #cinnamonrolls #healthyrecipes #mealprepideas
Cottage Cheese Protein Pancakes 🥞 🥞My Cottage Ch Cottage Cheese Protein Pancakes 🥞 

🥞My Cottage Cheese Protein Pancakes are naturally high in protein, perfectly soft and fluffy, and made without ANY protein powder. They’re also gluten free. I love serving mine with a little grass-fed butter and warm maple syrup for the coziest breakfast that keeps me full for hours!

👉Comment PANCAKES and I’ll send you the recipe! ❤️

#cottagecheesepancakes #proteinpancakes #healthybreakfast #glutenfreebreakfast #highproteinbreakfast
Grilled Southwest Turkey Burgers With Corn Salsa & Grilled Southwest Turkey Burgers With Corn Salsa & Avocado Crema 🥑 

🍔 Juicy, smoky Southwest turkey burgers piled high with grilled corn salsa, creamy avocado crema, and served on my favorite @eatroyo Low Carb Burger Buns. They have just 90 calories, 9g protein, and 23g fiber per bun, making them an easy way to add more protein and fiber while keeping things low carb. Trust me… this is one of those recipes you’ll be making on repeat. 🤍 

👉Comment BURGER and I’ll send you the recipe!

#turkeyburgerrecipe #healthyburgerrecipe #highproteinmeals #lowcarbrecipes #summergrilling
Fall is only 8 Sundays away, and I couldn’t be mor Fall is only 8 Sundays away, and I couldn’t be more excited. 🍂🤎 Bring on the crisp mornings, cozy home projects, football weekends, and all the pumpkin recipes… because I’m officially over this Florida summer heat. 🤭☀️🍁

#fallrecipes #cozyfood #fallfood #seasonalrecipes #pumpkinseason
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