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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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Home/Recipes

Low Carb

Discover a bounty of flavorful low-carb recipes tailored to support your health and wellness journey whether that’s main course meals or snacks & sweets. These low carb recipes are sure to satisfy your cravings while keeping carbohydrates in check.

Showing: 1 - 20 of 169 Articles
pinit gluten-free Gluten Free Low Carb soy-free Soy Free

Autumn Couscous Salad with Butternut Squash and Orange Honey Dijon Dressing

40 mins Beginner
High Protein Cinnamon Roll French Toast (Easy & Low Carb) pinit High Protein high-protein High Protein Low Carb soy-free Soy Free Vegetarian

Low Carb, High Protein Cinnamon Roll French Toast

20 mins Beginner
chicken caesar salad burgers pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Chicken Caesar Salad Burgers

33 mins Beginner
pinit high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Everything Bagel Grilled Cheese

15 mins Beginner
High Protein Chocolate Hazelnut French Toast Roll-Ups with a warm chocolate center and golden cinnamon coating. pinit High Protein high-protein High Protein L low calorie Low Carb Vegetarian

High Protein Chocolate Hazelnut French Toast Roll-Ups

20 mins Beginner
Easy One-Pan Breakfast Bagel Sandwich pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Easy One-Pan Breakfast Bagel Sandwich

15 mins Beginner
Chicken Caesar Smash Tacos | Easy High-Protein Dinner pinit High Protein gluten-free Gluten Free Low Carb soy-free Soy Free Vegetarian

Chicken Caesar Salad Smash Tacos

35 mins Beginner
These Grilled Southwest Turkey Burgers are juicy, flavorful, and topped with fresh grilled corn salsa and creamy avocado crema. A high-protein, low-carb burger recipe that's perfect for summer grilling! pinit high-protein High Protein Low Carb soy-free Soy Free

Grilled Southwest Turkey Burgers with Corn Salsa & Avocado Crema

25 mins Beginner
pinit Low Carb gluten-free Gluten Free Low Carb soy-free Soy Free Vegetarian

Lemony Shaved Brussels Sprouts Salad With Parmesan & Toasted Pine Nuts

35 mins Beginner
High Protein Peanut Butter Banana Stuffed French Toast made with Eat Royo Low Carb Artisan Bread, creamy peanut butter, mashed banana filling, and caramelized bananas on top. pinit High Protein high-protein High Protein L low calorie Low Carb Vegetarian

High Protein Peanut Butter Banana Stuffed French Toast For Two

22 mins Intermediate
chocolate frenh toast bites pinit high-protein High Protein L low calorie Low Carb Vegetarian

Low Carb Chocolate Espresso French Toast Bites

20 mins Beginner
french toast muffins pinit High Protein high-protein High Protein L low calorie Low Carb Vegetarian

Low Calorie, High Protein Baked French Toast Muffins

20 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Low Carb Jalapeno Cheddar Chopped Bagels

15 mins Beginner
pinit High Protein high-protein High Protein Low Carb soy-free Soy Free Vegetarian

Bananas Foster Cottage Cheese Toast

10 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Hot Honey Cottage Cheese Sweet Potato Ground Beef Bowls

40 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Honey Walnut Cream Cheese Schmear

15 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • .low-carb-circle{fill:#a6846e;}.low-carb-path{fill:#fff;} Low Carb
  • nut-free Nut Free
  • .paleo-circle{fill:#b4a560;}.paleo-path{fill:#fff;} Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • .vegeterian-meals-circle{fill:#8fbc04;}.vegeterian-meals-path{fill:#fff;} Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Loaded Cheeseburger Soup (32g Protein!) 32 grams Loaded Cheeseburger Soup (32g Protein!) 

32 grams of protein in a bowl of creamy, cheesy CHEESEBURGER SOUP?! 🍔🥣

My High Protein Cheeseburger Soup is loaded with seasoned ground beef, tender potatoes, and melted cheddar in a rich, creamy broth. It’s such a cozy, hearty dinner you’ll want on repeat this Fall & Winter!

👉 Comment “SOUP” and I’ll send you the recipe! 🤗

#cheeseburgersoup #highproteindinner #highproteinrecipes #souprecipes #easydinnerideas
7 Fall-Inspired Recipes to Try This Week 🍁🍂 👉 Lik 7 Fall-Inspired Recipes to Try This Week 🍁🍂

👉 Like & comment “FALL” for the recipes 🤗 

🍁 Sugar Free Candied Pecans
🥣 Slow Cooker Broccoli Cheddar Soup
🥗 Shredded Brussels Sprouts Salad with Candied Walnuts & Orange Vinaigrette
🎃 Greek Yogurt Pumpkin Scones
🤎 No Bake Cinnamon Rolls
🥞 Pumpkin Cinnamon Roll Greek Yogurt Pancakes
🍎 Apple Cider Chicken Skillet

Save this for the week ahead and tell me which one you’re making first! 👇

#fallrecipes #fallbaking #pumpkinrecipes #easydinnerideas #weeklymealplan
‼️Warning: My Greek Yogurt Cornbread might just ru ‼️Warning: My Greek Yogurt Cornbread might just ruin regular cornbread for you! 🌽🤭

👉 Like this reel & comment “CORNBREAD” and I’ll send you the recipe!

Soft, moist, and lightly sweetened with honey! Greek yogurt adds protein and keeps every bite tender without needing loads of butter or oil. It’s refined sugar free, easy to make, and exactly what your next bowl of chili needs. 🙌

#cornbread #greekyogurtcornbread #healthycornbread #easysidedish #greekyogurtrecipes
Autumn Couscous Salad 🍁 👉 Comment “SALAD” and I’l Autumn Couscous Salad 🍁

👉 Comment “SALAD” and I’ll send you the recipe! 🤗

The Thanksgiving salad that will disappear! 🍂 Roasted butternut squash, fluffy pearl couscous, crunchy pecans, dried cranberries, salty feta, and the BEST homemade orange honey Dijon dressing!

Make it ahead and serve it all week. Save this one for your holiday table! 🦃

#CouscousSalad #ThanksgivingSideDish #FallSalad #fallrecipes #AutumnSalad
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