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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
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Home/Recipes

Low Carb

Discover a bounty of flavorful low-carb recipes tailored to support your health and wellness journey whether that’s main course meals or snacks & sweets. These low carb recipes are sure to satisfy your cravings while keeping carbohydrates in check.

Showing: 1 - 20 of 165 Articles
french toast muffins pinit High Protein high-protein High Protein L low calorie Low Carb Vegetarian

Low Calorie, High Protein Baked French Toast Muffins

20 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Low Carb Jalapeno Cheddar Chopped Bagels

15 mins Beginner
pinit High Protein high-protein High Protein Low Carb soy-free Soy Free Vegetarian

Bananas Foster Cottage Cheese Toast

10 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Hot Honey Cottage Cheese Sweet Potato Ground Beef Bowls

40 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Honey Walnut Cream Cheese Schmear

15 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Marinated Greek Chicken Thighs

4 hrs 55 mins Beginner
pinit dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein Low Carb soy-free Soy Free

Orange Ground Chicken Stir Fry Bowls

30 mins Beginner
pinit high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Cinnamon Toast Crunch Stuffed Bagels

15 mins Beginner
High Protein Low Carb Avocado Toast Recipe pinit High Protein Low Carb

Low Carb, High Protein Smashed Avocado Toast

10 mins Beginner
crispy shrimp cakes pinit High Protein gluten-free Gluten Free high-protein High Protein keto Keto Low Carb soy-free Soy Free sugar-free Sugar Free

Crispy Shrimp Cakes With Lemon Garlic Aioli

28 mins Intermediate
pinit gluten-free Gluten Free Low Carb nut-free Nut Free soy-free Soy Free

4 Ingredient Whipped Strawberry Honey Butter

15 mins Beginner
hawaiian pizza bagel pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Hawaiian Pizza Bagels

20 mins Beginner
Low carb cinnamon roll casserole fresh out of the oven pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Cinnamon Roll Casserole

35 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

CAVA Copycat Crazy Feta Dip

1 hr 10 mins Beginner
high protein pesto chicken pizza bagels pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Pesto Chicken Pizza Bagels

20 mins Beginner
parmesan pesto breakfast bagel pinit High Protein Low Carb

Low Carb, High Protein Parmesan Pesto Egg In A Hole Bagels

20 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

One Pan High Protein Cheeseburger Pasta 🍔 👉 Like One Pan High Protein Cheeseburger Pasta 🍔 

👉 Like this post and comment “PASTA” for the recipe 🤗 

Made with protein-packed chickpea pasta, grass-fed ground beef, Greek yogurt, and cheddar cheese, it’s loaded with flavor while keeping the calories and protein in check 🙌

Each serving is under 400 calories with about 29g of protein, plus it’s gluten-free. It’s creamy, cheesy, family-friendly, and perfect for meal prep or busy weeknights when you need dinner on the table fast!!

#cheeseburgerpasta #highprotein #onepanmeal #mealprep #weeknightdinner
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 

My homemade protein bagels are soft, chewy, packed with protein, and made with just 5 simple ingredients. I love making a batch at the beginning of the week for quick breakfasts, sandwiches, or an easy high-protein snack. Plus, you can customize them with your favorite toppings like everything bagel seasoning, sesame seeds, poppy seeds, or cinnamon sugar!

👉Like this post & comment “BAGELS” for the recipe 🥯 

#bagels #proteinbreakfast #proteinbagels #airfryer #greekyogurtrecipes
Electrolyte Frozen Candy Grapes 🍇 👉Like this pos Electrolyte Frozen Candy Grapes 🍇 

👉Like this post & comment GRAPES for the recipe!

🍇These Electrolyte Candy Grapes are one of my favorite summer snacks. They’re sweet, refreshing, hydrating, and taste like candy!

You only need 3 simple ingredients. Perfect for hot beach days, pool days, or whenever you’re craving something sweet, light, & refreshing ☀️

#lowcalorie #grapes #healthysweets #poolsnacks #electrolytes
Low Calorie, High Protein Banana Pudding 🍌 👉 Like Low Calorie, High Protein Banana Pudding 🍌

👉 Like this post & comment “BANANA” for the recipe 🤗 

TRUST ME on this one 🍌😍

Five ingredient cottage cheese banana pudding that is low calorie, high protein, refined sugar free and gluten free 🍌 It is so creamy, naturally sweet, and layered with all the classic banana pudding flavor made lighter and better for you!! ❤️

#bananapudding #highproteinrecipes #lowcalorie #banana #healthysweets
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