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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
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      • Baking
      • Slow Cooker
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Home/Recipes

Low Carb

Showing: 1 - 20 of 62 Articles
Chicken Caesar Smash Tacos | Easy High-Protein Dinner pinit High Protein gluten-free Gluten Free Low Carb soy-free Soy Free Vegetarian

Chicken Caesar Salad Smash Tacos

35 mins Beginner
pinit Low Carb gluten-free Gluten Free Low Carb soy-free Soy Free Vegetarian

Lemony Shaved Brussels Sprouts Salad With Parmesan & Toasted Pine Nuts

35 mins Beginner
loaded veggie sandwich pinit Low Carb soy-free Soy Free Vegetarian

Loaded Crunchy Veggie Bagel Sandwich with Avocado & Cream Cheese Schmear

10 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Low Carb Jalapeno Cheddar Chopped Bagels

15 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Honey Walnut Cream Cheese Schmear

15 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Marinated Greek Chicken Thighs

4 hrs 55 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

CAVA Copycat Crazy Feta Dip

1 hr 10 mins Beginner
high protein pesto chicken pizza bagels pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Pesto Chicken Pizza Bagels

20 mins Beginner
parmesan pesto breakfast bagel pinit High Protein Low Carb

Low Carb, High Protein Parmesan Pesto Egg In A Hole Bagels

20 mins Beginner
high protein gingerbread french toast recipe pinit High Protein high-protein High Protein L low calorie Low Carb soy-free Soy Free

Low Carb, High Protein Gingerbread French Toast

16 mins Beginner
vanilla orange stuffed french toast pinit High Protein high-protein High Protein L low calorie Low Carb soy-free Soy Free

High Protein Vanilla Orange Stuffed French Toast

18 mins Beginner
Chili Lime Beef Stir Fry served in a wok with fresh lime wedges and cilantro garnish pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein soy-free Soy Free

Chili Lime Beef Stir Fry

30 mins Beginner
cottage cheese toast pinit Low Calorie L low calorie Low Carb

3 Delicious & Healthy Ways to Enjoy Cottage Cheese Toast

10 mins Beginner
Are you a bone-in or boneless wings kind of person? Honestly, I love both! But sometimes it’s just nice to take a bite without working for it. Today we’re making my garlic parmesan boneless wings. They’re baked instead of fried, gluten-free, and made with better-for-you ingredients. And the best part? They’re tossed in a rich brown butter garlic sauce that’s the perfect finishing touch. Let’s get started! pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Gluten Free Garlic Parmesan Boneless Wings

25 mins Intermediate
almond flour pound cake pinit Low Carb dairy-free Dairy Free gluten-free Gluten Free Low Carb P Pescatarian soy-free Soy Free Vegetarian

Almond Flour Pound Cake (Gluten-Free & Refined Sugar-Free)

1 hr 30 mins Intermediate
olive oil orange cake pinit Low Carb dairy-free Dairy Free gluten-free Gluten Free Low Carb P Pescatarian soy-free Soy Free

Almond Flour Orange Loaf Cake

55 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Shredded Brussels Sprouts Salad W/ Candied Walnuts Shredded Brussels Sprouts Salad W/ Candied Walnuts & Orange Vinaigrette 🍁🍊

My favorite fall salad is BACK 🍂

Shredded Brussels sprouts, candied walnuts + the BEST homemade orange vinaigrette. The sweet + savory combo is seriously so good.

Perfect for fall, Thanksgiving, or just because 🤭

👉Comment “SALAD” and I’ll send you the recipe!

#fallsalad #brusselssproutssalad #fallrecipes #thanksgivingsalad #saladrecipe
Greek Spinach Rice (Spanakorizo)🍚🌿 aka the easiest Greek Spinach Rice (Spanakorizo)🍚🌿 aka the easiest most delicious side dish!!

It’s packed with spinach, fresh dill and chives, lemon, butter, and basmati rice, then finished with feta and fresh lemon. It’s fresh, savory, and SO flavorful without being complicated.

Perfect alongside chicken, salmon, meatballs, etc.!

👉Comment “RICE” and I’ll send you the full recipe!

#sidedish  #spinachrice #ricerecipe #healthysidedish #greekrecipes
No Bake Cottage Cheese Pumpkin Cheesecake Cups 🎃 No Bake Cottage Cheese Pumpkin Cheesecake Cups 🎃

The easiest little fall dessert! These pumpkin cheesecake cups are creamy, perfectly spiced, and made with cottage cheese for a boost of protein. Layered with a graham cracker crumble, they seriously taste like pumpkin cheesecake—without all the work. 🤌

They’re gluten-free, refined sugar-free, high-protein, and require no baking!

Perfect for an easy fall dessert, meal-prep sweet treat, or when that pumpkin craving hits. 🎃

👉 Comment “CHEESECAKE” and I’ll send you the full recipe!

#pumpkincheesecake #pumpkindessert #cottagecheeserecipes #highproteindessert #nobakedessert
It’s September, so I’m officially in full fall mod It’s September, so I’m officially in full fall mode 🎃 Even though it’s still 92° in Florida… so we’re keeping the pumpkin recipes cold 🤭

My Pumpkin Cheesecake Protein Ice Cream is made with cottage cheese, packed with protein, refined sugar free, and SO creamy with little bites of “cheesecake crust” throughout.

👉Comment “PUMPKIN” and I’ll send you the recipe! 🧡

#pumpkinrecipes #proteinicecream #highproteinrecipes #pumpkincheesecake #healthydessert
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