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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
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Home/Recipes

Recipes

gone in 60 seconds appetizer dip

Appetizer

bananas foster protein pancakes

Breakfast

Healthy Cottage Cheese Banana Pudding

Dessert

banana date smoothie

Drinks

chicken parm meatloaves gluten free dinner

Main Course

Lemon arugula pasta salad with toasted pine nuts and lemon vinaigrette

Salad

Light and fluffy pink strawberry honey butter close up

Sauce, Dips & Spreads

Side Dish

seed & nut clusters

Snack

chicken enchilada soup

Soup

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About Me

Katie
Katie

Hey, I'm Katie! And I'm so happy you're here!! I am a digital creator and have a huge passion for healthy cooking. I think that healthy food should be flavorful, fun, an easy to make! I love making healthy twists on classic dishes to meet different dietary needs. Let's cook up a healthier, better you!

More about me

Search By Dietary Need:

  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
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  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
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Popular Recipes

  • cottage cheese cheesecake
    Cottage Cheese & Greek Yogurt Cheesecake
    1 hr 10 mins Intermediate
  • Italian Ground Turkey & Veggie Skillet
    30 mins Beginner
  • Protein Pesto Pasta With Chicken & Asparagus
    30 mins Intermediate

Recent Recipes

  • cheeseburger pasta skillet
    One Pan High Protein Cheeseburger Pasta
    30 mins Beginner
  • Electrolyte Candy Grapes
    35 mins Beginner
  • Bowl of Crunchy Ramen Cabbage Salad made with shredded cabbage, green onions, crunchy ramen noodles, toasted almonds, sesame seeds, and a sweet tangy dressing.
    Crunchy Ramen Cabbage Salad
    20 mins Beginner
  • french toast muffins
    Low Calorie, High Protein Baked French Toast Muffins
    20 mins Beginner

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

One Pan High Protein Cheeseburger Pasta 🍔 👉 Like One Pan High Protein Cheeseburger Pasta 🍔 

👉 Like this post and comment “PASTA” for the recipe 🤗 

Made with protein-packed chickpea pasta, grass-fed ground beef, Greek yogurt, and cheddar cheese, it’s loaded with flavor while keeping the calories and protein in check 🙌

Each serving is under 400 calories with about 29g of protein, plus it’s gluten-free. It’s creamy, cheesy, family-friendly, and perfect for meal prep or busy weeknights when you need dinner on the table fast!!

#cheeseburgerpasta #highprotein #onepanmeal #mealprep #weeknightdinner
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 

My homemade protein bagels are soft, chewy, packed with protein, and made with just 5 simple ingredients. I love making a batch at the beginning of the week for quick breakfasts, sandwiches, or an easy high-protein snack. Plus, you can customize them with your favorite toppings like everything bagel seasoning, sesame seeds, poppy seeds, or cinnamon sugar!

👉Like this post & comment “BAGELS” for the recipe 🥯 

#bagels #proteinbreakfast #proteinbagels #airfryer #greekyogurtrecipes
Electrolyte Frozen Candy Grapes 🍇 👉Like this pos Electrolyte Frozen Candy Grapes 🍇 

👉Like this post & comment GRAPES for the recipe!

🍇These Electrolyte Candy Grapes are one of my favorite summer snacks. They’re sweet, refreshing, hydrating, and taste like candy!

You only need 3 simple ingredients. Perfect for hot beach days, pool days, or whenever you’re craving something sweet, light, & refreshing ☀️

#lowcalorie #grapes #healthysweets #poolsnacks #electrolytes
Low Calorie, High Protein Banana Pudding 🍌 👉 Like Low Calorie, High Protein Banana Pudding 🍌

👉 Like this post & comment “BANANA” for the recipe 🤗 

TRUST ME on this one 🍌😍

Five ingredient cottage cheese banana pudding that is low calorie, high protein, refined sugar free and gluten free 🍌 It is so creamy, naturally sweet, and layered with all the classic banana pudding flavor made lighter and better for you!! ❤️

#bananapudding #highproteinrecipes #lowcalorie #banana #healthysweets
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