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Better Food For A Better You

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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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      • Vegetarian
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Home/Recipes

Recipes

balsamic strawberry balsamic dip

Appetizer

Fluffy gluten-free cottage cheese pancakes stacked on a plate and topped with fresh berries and a drizzle of maple syrup. These high-protein pancakes are made with cottage cheese, almond flour, eggs, and vanilla, and are naturally refined sugar-free, making them a healthy breakfast option.

Breakfast

bananas foster ice cream

Dessert

transfusion mocktail

Drinks

A bowl of creamy lemon fettuccine Alfredo made with gluten-free brown rice fettuccine noodles tossed in a rich sauce of blended cottage cheese, heavy cream, freshly grated Parmesan, garlic, fresh rosemary, lemon juice, and lemon zest. Garnished with extra Parmesan, cracked black pepper, rosemary, and lemon zest for a fresh, high-protein pasta dinner.

Main Course

Lemon arugula pasta salad with toasted pine nuts and lemon vinaigrette

Salad

Light and fluffy pink strawberry honey butter close up

Sauce, Dips & Spreads

Side Dish

Snack

chicken enchilada soup

Soup

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About Me

Katie
Katie

Hey, I'm Katie! And I'm so happy you're here!! I am a digital creator and have a huge passion for healthy cooking. I think that healthy food should be flavorful, fun, an easy to make! I love making healthy twists on classic dishes to meet different dietary needs. Let's cook up a healthier, better you!

More about me

Search By Dietary Need:

  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian

Popular Recipes

  • cottage cheese cheesecake
    Cottage Cheese & Greek Yogurt Cheesecake
    1 hr 10 mins Intermediate
  • Italian Ground Turkey & Veggie Skillet
    30 mins Beginner
  • Protein Pesto Pasta With Chicken & Asparagus
    30 mins Intermediate

Recent Recipes

  • Greek Spinach Rice (Spanakorizo)
    40 mins Beginner
  • espresso protein banana date smoothie
    Protein Banana Date Espresso Smoothie
    5 mins Beginner
  • High Protein Chocolate Hazelnut French Toast Roll-Ups with a warm chocolate center and golden cinnamon coating.
    High Protein Chocolate Hazelnut French Toast Roll-Ups
    20 mins Beginner
  • Creamy Rosemary Lemon White Fish & Potatoes
    Creamy Rosemary Lemon White Fish & Potatoes
    40 mins Intermediate

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This post contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favotite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Greek Spinach Rice (Spanakorizo)🍚🌿 aka the easiest Greek Spinach Rice (Spanakorizo)🍚🌿 aka the easiest most delicious side dish!!

It’s packed with spinach, fresh dill and chives, lemon, butter, and basmati rice, then finished with feta and fresh lemon. It’s fresh, savory, and SO flavorful without being complicated.

Perfect alongside chicken, salmon, meatballs, etc.!

👉Comment “RICE” and I’ll send you the full recipe!

#sidedish  #spinachrice #ricerecipe #healthysidedish #greekrecipes
No Bake Cottage Cheese Pumpkin Cheesecake Cups 🎃 No Bake Cottage Cheese Pumpkin Cheesecake Cups 🎃

The easiest little fall dessert! These pumpkin cheesecake cups are creamy, perfectly spiced, and made with cottage cheese for a boost of protein. Layered with a graham cracker crumble, they seriously taste like pumpkin cheesecake—without all the work. 🤌

They’re gluten-free, refined sugar-free, high-protein, and require no baking!

Perfect for an easy fall dessert, meal-prep sweet treat, or when that pumpkin craving hits. 🎃

👉 Comment “CHEESECAKE” and I’ll send you the full recipe!

#pumpkincheesecake #pumpkindessert #cottagecheeserecipes #highproteindessert #nobakedessert
It’s September, so I’m officially in full fall mod It’s September, so I’m officially in full fall mode 🎃 Even though it’s still 92° in Florida… so we’re keeping the pumpkin recipes cold 🤭

My Pumpkin Cheesecake Protein Ice Cream is made with cottage cheese, packed with protein, refined sugar free, and SO creamy with little bites of “cheesecake crust” throughout.

👉Comment “PUMPKIN” and I’ll send you the recipe! 🧡

#pumpkinrecipes #proteinicecream #highproteinrecipes #pumpkincheesecake #healthydessert
The best healthy recipes from August, all in one p The best healthy recipes from August, all in one place! This month’s favorites include Chicken Caesar Salad Smash Tacos, Mexican Street Corn Enchiladas, Creamy Lemon Rosemary White Fish and Potatoes, Fig and Prosciutto Pizza, Balsamic Roasted Brussels Sprouts, Healthy Nut and Seed Clusters, and Almond Flour Lemon Bars.

👉 Comment AUGUST for all of these recipes! ☀️

#healthyrecipes #easyrecipes #dinnerideas #healthydesserts #mealideas 

Healthy Nut & Seed Clusters

Creamy Rosemary Lemon White Fish & Potatoes

Mexican Street Corn Chicken Enchiladas 

Balsamic Honey Roasted Brussels Sprouts

Almond Flour Lemon Bars

Fig, Prosciutto & Goat Cheese Pizza
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