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Site Logo Final

Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
      • Gluten Free
      • Dairy Free
      • Soy Free
      • Nut Free
      • Vegetarian
      • Keto
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Home/Recipes

Main Course

Showing: 1 - 20 of 216 Articles
mexican street corn chicken slow cooker bowls pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Slow Cooker Mexican Street Corn Chicken Bowls

3 hrs 8 mins Beginner
hot honey lemon pizza pinit nut-free Nut Free soy-free Soy Free

Hot Honey Lemon Sourdough Pizza

25 mins Beginner
chicken caesar salad burgers pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Chicken Caesar Salad Burgers

33 mins Beginner
buffalo chicken sliders pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Creamy, High Protein Buffalo Chicken Sliders

30 mins Intermediate
pinit high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Everything Bagel Grilled Cheese

15 mins Beginner
barbecue chicken sliders pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Barbecue Chicken Sliders With Homemade Barbecue Sauce

1 hr Intermediate
Creamy Rosemary Lemon White Fish & Potatoes pinit High Protein gluten-free Gluten Free high-protein High Protein P Pescatarian soy-free Soy Free

Creamy Rosemary Lemon White Fish & Potatoes

40 mins Intermediate
This Fig, Prosciutto & Goat Cheese Pizza is the perfect sweet and savory combination! Made with sourdough pizza crust, fig jam, prosciutto, mozzarella, and creamy goat cheese for an easy gourmet pizza at home. pinit nut-free Nut Free soy-free Soy Free

Fig Jam, Proscuitto, & Goat Cheese Pizza

8 hrs 25 mins Beginner
These Grilled Southwest Turkey Burgers are juicy, flavorful, and topped with fresh grilled corn salsa and creamy avocado crema. A high-protein, low-carb burger recipe that's perfect for summer grilling! pinit high-protein High Protein Low Carb soy-free Soy Free

Grilled Southwest Turkey Burgers with Corn Salsa & Avocado Crema

25 mins Beginner
pinit gluten-free Gluten Free high-protein High Protein soy-free Soy Free Vegetarian

Healthy Creamy Lemon Fettuccine Alfredo

30 mins Intermediate
cheeseburger pasta skillet pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

One Pan High Protein Cheeseburger Pasta

30 mins Beginner
loaded veggie sandwich pinit Low Carb soy-free Soy Free Vegetarian

Loaded Crunchy Veggie Bagel Sandwich with Avocado & Cream Cheese Schmear

10 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Hot Honey Cottage Cheese Sweet Potato Ground Beef Bowls

40 mins Beginner
pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb nut-free Nut Free soy-free Soy Free

Marinated Greek Chicken Thighs

4 hrs 55 mins Beginner
pinit gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

Creamy Bacon Avocado Chicken Salad

40 mins Beginner
pinit dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein Low Carb soy-free Soy Free

Orange Ground Chicken Stir Fry Bowls

30 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • .low-carb-circle{fill:#a6846e;}.low-carb-path{fill:#fff;} Low Carb
  • nut-free Nut Free
  • .paleo-circle{fill:#b4a560;}.paleo-path{fill:#fff;} Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • .vegeterian-meals-circle{fill:#8fbc04;}.vegeterian-meals-path{fill:#fff;} Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

Loaded Cheeseburger Soup (32g Protein!) 32 grams Loaded Cheeseburger Soup (32g Protein!) 

32 grams of protein in a bowl of creamy, cheesy CHEESEBURGER SOUP?! 🍔🥣

My High Protein Cheeseburger Soup is loaded with seasoned ground beef, tender potatoes, and melted cheddar in a rich, creamy broth. It’s such a cozy, hearty dinner you’ll want on repeat this Fall & Winter!

👉 Comment “SOUP” and I’ll send you the recipe! 🤗

#cheeseburgersoup #highproteindinner #highproteinrecipes #souprecipes #easydinnerideas
7 Fall-Inspired Recipes to Try This Week 🍁🍂 👉 Lik 7 Fall-Inspired Recipes to Try This Week 🍁🍂

👉 Like & comment “FALL” for the recipes 🤗 

🍁 Sugar Free Candied Pecans
🥣 Slow Cooker Broccoli Cheddar Soup
🥗 Shredded Brussels Sprouts Salad with Candied Walnuts & Orange Vinaigrette
🎃 Greek Yogurt Pumpkin Scones
🤎 No Bake Cinnamon Rolls
🥞 Pumpkin Cinnamon Roll Greek Yogurt Pancakes
🍎 Apple Cider Chicken Skillet

Save this for the week ahead and tell me which one you’re making first! 👇

#fallrecipes #fallbaking #pumpkinrecipes #easydinnerideas #weeklymealplan
‼️Warning: My Greek Yogurt Cornbread might just ru ‼️Warning: My Greek Yogurt Cornbread might just ruin regular cornbread for you! 🌽🤭

👉 Like this reel & comment “CORNBREAD” and I’ll send you the recipe!

Soft, moist, and lightly sweetened with honey! Greek yogurt adds protein and keeps every bite tender without needing loads of butter or oil. It’s refined sugar free, easy to make, and exactly what your next bowl of chili needs. 🙌

#cornbread #greekyogurtcornbread #healthycornbread #easysidedish #greekyogurtrecipes
Autumn Couscous Salad 🍁 👉 Comment “SALAD” and I’l Autumn Couscous Salad 🍁

👉 Comment “SALAD” and I’ll send you the recipe! 🤗

The Thanksgiving salad that will disappear! 🍂 Roasted butternut squash, fluffy pearl couscous, crunchy pecans, dried cranberries, salty feta, and the BEST homemade orange honey Dijon dressing!

Make it ahead and serve it all week. Save this one for your holiday table! 🦃

#CouscousSalad #ThanksgivingSideDish #FallSalad #fallrecipes #AutumnSalad
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