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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
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Home/Recipes

Italian

Showing: 1 - 20 of 35 Articles
This Fig, Prosciutto & Goat Cheese Pizza is the perfect sweet and savory combination! Made with sourdough pizza crust, fig jam, prosciutto, mozzarella, and creamy goat cheese for an easy gourmet pizza at home. pinit nut-free Nut Free soy-free Soy Free

Fig Jam, Proscuitto, & Goat Cheese Pizza

8 hrs 25 mins Beginner
pinit gluten-free Gluten Free nut-free Nut Free soy-free Soy Free

Easy Crunchy Summer Italian Pasta Salad

10 mins Beginner
italian grinder salad pinit high-protein High Protein nut-free Nut Free P Pescatarian soy-free Soy Free Vegetarian

Italian Grinder Salad

10 mins Beginner
creamy tomato tortellini pinit gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

15 Minute One Pan Creamy Tomato Tortellini

15 mins Beginner
Cottage Cheese Mac & Cheese pinit gluten-free Gluten Free high-protein High Protein nut-free Nut Free

Cottage Cheese Mac & Cheese (Gluten Free, High Protein)

30 mins Beginner
chicken parm meatloaves pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb soy-free Soy Free

High Protein Chicken Parmesan Meatloaves

45 mins Beginner
gluten free pumpkin fettuccine alfredo pinit gluten-free Gluten Free nut-free Nut Free soy-free Soy Free

Gluten Free Pumpkin Fettuccine Alfredo

25 mins Beginner
cottage cheese lasagna pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free

Cottage Cheese Lasagna (Gluten Free, High Protein)

1 hr 5 mins Intermediate
easy cheesy beef egg noodle skillet pinit high-protein High Protein nut-free Nut Free soy-free Soy Free sugar-free Sugar Free

20 Minute Cheesy Beef Egg Noodle Skillet

25 mins Beginner
Pizza Pasta Casserole pinit gluten-free Gluten Free high-protein High Protein nut-free Nut Free

Pizza Pasta Casserole (Gluten Free, High Protein)

45 mins Intermediate
summer tomato protein pesto pasta pinit High Protein gluten-free Gluten Free high-protein High Protein soy-free Soy Free Vegetarian

Summer Tomato Protein Pesto Pasta

25 mins Beginner
Italian Spinach & Sun Dried Tomato Orzo with Chicken Sausage pinit One Pan high-protein High Protein nut-free Nut Free soy-free Soy Free

Italian Spinach & Sun Dried Tomato Orzo With Chicken Sausage

30 mins Beginner
roasted red pepper pasta pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

Creamy Roasted Red Pepper Protein Pasta

30 mins Beginner
gluten free meatballs pinit High Protein gluten-free Gluten Free high-protein High Protein Low Carb soy-free Soy Free

The BEST Healthy Gluten Free Meatballs

30 mins Beginner
sourdough pizza pinit Low Calorie nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Easy Sourdough Pizza Dough

8 hrs 25 mins Intermediate
sourdough garlic knots pinit nut-free Nut Free P Pescatarian soy-free Soy Free sugar-free Sugar Free Vegetarian

Sourdough Garlic Knots

6 hrs 30 mins Intermediate
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
Affiliate Disclosure

This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

👉Swipe to the end 👩🏻‍🍳 Kinda chic right? 🤭 More 👉Swipe to the end 👩🏻‍🍳

Kinda chic right? 🤭

More details coming soon on the 📕 launch! 🚀 

#trend #kindachic #chic #kindofchic #trendy
Balsamic Honey Roasted Brussels Sprouts 🍯 Crispy Balsamic Honey Roasted Brussels Sprouts 🍯 

Crispy, caramelized, and packed with the perfect balance of sweet and savory flavor! These Brussels sprouts are gluten-free, dairy-free (if you omit the parm), soy-free, and refined sugar-free, making them a delicious side dish for almost any lifestyle❤️

👉Comment BRUSSELS and I’ll send you the recipe! 🫶

#brusselssprouts #healthyrecipes #glutenfree #dairyfree #easyrecipes sidedish
Bright, fresh, and made with wholesome ingredients Bright, fresh, and made with wholesome ingredients. 🍋 My Healthy Gluten-Free Almond Flour Lemon Bars have the perfect balance of sweet and tangy with a soft, buttery almond flour crust and a creamy lemon filling. They’re naturally gluten free, easy to make, and the perfect treat for spring or summer (or anytime you’re craving lemon!). 💛

👉Comment LEMON and I’ll send you the recipe! 🍋

#glutenfreedessert #almondflourrecipes #healthydessert #lemonbars #glutenfreerecipes
Fresh, flavorful, and perfect for the remaining ho Fresh, flavorful, and perfect for the remaining hot days of summer. ☀️If you’re looking for healthy salads that are nourishing, flavorful, and keep you full, these are some of my all-time favorites! Which one are you making first?

👉 Comment “SALAD” and I’ll send you the recipes☀️

🥗 Lemony Shaved Brussels Sprouts Salad
🥗 Lemony Couscous & Chickpea Salad
🥗 Bright & Crunchy Chopped Veggie Salad
🥗 Bright & Zesty Lemon & Feta Veggie Couscous Salad
🥗 Lemon & Feta Mediterranean Couscous Salad

#summerrecipes #healthysalads #saladrecipes #mealprepideas #easyrecipes 

  Lemony Shaved Brussels Sprouts Salad

Lemony Couscous & Chickpea Salad (with asparagus & toasted almonds)

  Bright & Crunchy Chopped Veggie Salad

  Bright & Zesty Lemon & Feta Veggie Couscous Salad

  Lemon & Feta Mediterranean Couscous Salad
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