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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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Home/Recipes

Breakfast

Showing: 1 - 20 of 186 Articles
Moist Banana Espresso Greek Yogurt Chocolate Chip Muffins with dark chocolate chips pinit nut-free Nut Free soy-free Soy Free

Banana Espresso Greek Yogurt Chocolate Chip Muffins

30 mins Beginner
chocolate frenh toast bites pinit high-protein High Protein L low calorie Low Carb Vegetarian

Low Carb Chocolate Espresso French Toast Bites

20 mins Beginner
french toast muffins pinit High Protein high-protein High Protein L low calorie Low Carb Vegetarian

Low Calorie, High Protein Baked French Toast Muffins

20 mins Beginner
blueberry muffin greek yogurt waffles pinit High Protein high-protein High Protein soy-free Soy Free Vegetarian

Blueberry Muffin Greek Yogurt Protein Waffles

20 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Low Carb Jalapeno Cheddar Chopped Bagels

15 mins Beginner
pinit High Protein high-protein High Protein Low Carb soy-free Soy Free Vegetarian

Bananas Foster Cottage Cheese Toast

10 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Honey Walnut Cream Cheese Schmear

15 mins Beginner
pinit high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Cinnamon Toast Crunch Stuffed Bagels

15 mins Beginner
lemon blueberry almond flour poppyseed muffins pinit High Protein gluten-free Gluten Free P Pescatarian soy-free Soy Free

Almond Flour Greek Yogurt Lemon Blueberry Poppyseed Muffins

30 mins Beginner
High Protein Low Carb Avocado Toast Recipe pinit High Protein Low Carb

Low Carb, High Protein Smashed Avocado Toast

10 mins Beginner
Healthy Cottage Cheese Banana Pudding pinit No Bake high-protein High Protein soy-free Soy Free

Low Calorie, High Protein Cottage Cheese Banana Pudding

38 mins Beginner
bananas foster protein pancakes pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Bananas Foster Greek Yogurt Protein Pancakes

12 mins Beginner
Freshly baked cheddar sausage biscuits straight from the oven pinit High Protein high-protein High Protein nut-free Nut Free P Pescatarian soy-free Soy Free

Sourdough Greek Yogurt Breakfast Biscuits

28 mins Beginner
Sliced chocolate chip pancake casserole fresh from the oven pinit High Protein high-protein High Protein

High Protein Greek Yogurt Chocolate Chip Pancake Casserole

8 hrs 50 mins Beginner
Low carb cinnamon roll casserole fresh out of the oven pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Cinnamon Roll Casserole

35 mins Beginner
pinit high-protein High Protein

Dark Chocolate Espresso Greek Yogurt Muffins

42 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
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  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

#ad My Espresso Greek Yogurt Chocolate Chip Banana #ad My Espresso Greek Yogurt Chocolate Chip Banana Muffins have been on repeat lately. 🍌🍫 They’re only 145 calories with 6g of protein each, and I love being able to quickly log recipes like this in the Lose It! app to keep track of my calories and protein throughout the day. Lose It! is free to use, and if you decide to upgrade, you can get 7 days free plus 50% off Premium through the link in my bio! 🤍

👇 Like this post & comment “MUFFINS” for the full recipe!

@loseitapp 

#bananamuffins #proteinmuffins #healthybreakfast #mealprep
Easy Gluten-Free Kung Pao Chicken Noodle Stir Fry Easy Gluten-Free Kung Pao Chicken Noodle Stir Fry 🍜

👉Like this reel & drop any comment below for a link to the recipe 🤗 

This healthy Kung Pao Chicken Noodle Stir Fry is packed with protein, fresh veggies, dairy-free, gluten-free, and refined sugar-free. It comes together in 30 minutes, makes a big batch for meal prep or feeding the whole family, and honestly tastes even better than takeout! 😍

#glutenfreestirfry #kungpaochicken #highproteinrecipes #healthyweeknightdinner #mealprepideas
Healthy High Protein Bananas Foster Recipe 🍌✨ 🍌 L Healthy High Protein Bananas Foster Recipe 🍌✨

🍌 Like & comment “BANANAS” and I’ll send you the full recipe!

All the cozy caramelized flavors of classic bananas foster, made with simple ingredients and no refined sugar! This version comes together in minutes and is perfect spooned over Greek yogurt, pancakes, oatmeal, protein waffles, vanilla ice cream, or enjoyed straight from the pan. It’s warm, buttery, cinnamon-spiced, and tastes like dessert while being made with wholesome ingredients.

Save this recipe for your next breakfast or healthy dessert! 🤍

#healthybananasfoster #bananasfoster #healthyrecipe #refinedsugarfree #healthybananarecipe
Easy & Healthy Gluten Free Peach Apple Crisp 🍏🍑 👉 Easy & Healthy Gluten Free Peach Apple Crisp 🍏🍑

👉 Like this reel & comment “PEACH” for a link to the full detailed recipe 🤗

The perfect cozy dessert made with juicy peaches, crisp apples, and a buttery oat crumble. It’s naturally gluten-free, refined sugar-free, and so easy to make—delicious on its own or served warm with a scoop of vanilla ice cream. 🤍

#peachcrisp #applecrisp #glutenfreedessert #healthydessert #summerdessert
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