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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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Home/Recipes

Breakfast

Showing: 1 - 20 of 184 Articles
french toast muffins pinit High Protein high-protein High Protein L low calorie Low Carb Vegetarian

Low Calorie, High Protein Baked French Toast Muffins

20 mins Beginner
blueberry muffin greek yogurt waffles pinit High Protein high-protein High Protein soy-free Soy Free Vegetarian

Blueberry Muffin Greek Yogurt Protein Waffles

20 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Low Carb Jalapeno Cheddar Chopped Bagels

15 mins Beginner
pinit High Protein high-protein High Protein Low Carb soy-free Soy Free Vegetarian

Bananas Foster Cottage Cheese Toast

10 mins Beginner
pinit Low Carb Low Carb soy-free Soy Free Vegetarian

Honey Walnut Cream Cheese Schmear

15 mins Beginner
pinit high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Cinnamon Toast Crunch Stuffed Bagels

15 mins Beginner
lemon blueberry almond flour poppyseed muffins pinit High Protein gluten-free Gluten Free P Pescatarian soy-free Soy Free

Almond Flour Greek Yogurt Lemon Blueberry Poppyseed Muffins

30 mins Beginner
High Protein Low Carb Avocado Toast Recipe pinit High Protein Low Carb

Low Carb, High Protein Smashed Avocado Toast

10 mins Beginner
Healthy Cottage Cheese Banana Pudding pinit No Bake high-protein High Protein soy-free Soy Free

Low Calorie, High Protein Cottage Cheese Banana Pudding

38 mins Beginner
bananas foster protein pancakes pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Bananas Foster Greek Yogurt Protein Pancakes

12 mins Beginner
Freshly baked cheddar sausage biscuits straight from the oven pinit High Protein high-protein High Protein nut-free Nut Free P Pescatarian soy-free Soy Free

Sourdough Greek Yogurt Breakfast Biscuits

28 mins Beginner
Sliced chocolate chip pancake casserole fresh from the oven pinit High Protein high-protein High Protein

High Protein Greek Yogurt Chocolate Chip Pancake Casserole

8 hrs 50 mins Beginner
Low carb cinnamon roll casserole fresh out of the oven pinit High Protein high-protein High Protein Low Carb soy-free Soy Free

Low Carb, High Protein Cinnamon Roll Casserole

35 mins Beginner
pinit high-protein High Protein

Dark Chocolate Espresso Greek Yogurt Muffins

42 mins Beginner
parmesan pesto breakfast bagel pinit High Protein Low Carb

Low Carb, High Protein Parmesan Pesto Egg In A Hole Bagels

20 mins Beginner
cinnamon roll gingerbread greek yogurt pancakes pinit high-protein High Protein nut-free Nut Free soy-free Soy Free

Gingerbread Cinnamon Roll Greek Yogurt Protein Pancakes

16 mins Beginner
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About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

One Pan High Protein Cheeseburger Pasta 🍔 👉 Like One Pan High Protein Cheeseburger Pasta 🍔 

👉 Like this post and comment “PASTA” for the recipe 🤗 

Made with protein-packed chickpea pasta, grass-fed ground beef, Greek yogurt, and cheddar cheese, it’s loaded with flavor while keeping the calories and protein in check 🙌

Each serving is under 400 calories with about 29g of protein, plus it’s gluten-free. It’s creamy, cheesy, family-friendly, and perfect for meal prep or busy weeknights when you need dinner on the table fast!!

#cheeseburgerpasta #highprotein #onepanmeal #mealprep #weeknightdinner
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 

My homemade protein bagels are soft, chewy, packed with protein, and made with just 5 simple ingredients. I love making a batch at the beginning of the week for quick breakfasts, sandwiches, or an easy high-protein snack. Plus, you can customize them with your favorite toppings like everything bagel seasoning, sesame seeds, poppy seeds, or cinnamon sugar!

👉Like this post & comment “BAGELS” for the recipe 🥯 

#bagels #proteinbreakfast #proteinbagels #airfryer #greekyogurtrecipes
Electrolyte Frozen Candy Grapes 🍇 👉Like this pos Electrolyte Frozen Candy Grapes 🍇 

👉Like this post & comment GRAPES for the recipe!

🍇These Electrolyte Candy Grapes are one of my favorite summer snacks. They’re sweet, refreshing, hydrating, and taste like candy!

You only need 3 simple ingredients. Perfect for hot beach days, pool days, or whenever you’re craving something sweet, light, & refreshing ☀️

#lowcalorie #grapes #healthysweets #poolsnacks #electrolytes
Low Calorie, High Protein Banana Pudding 🍌 👉 Like Low Calorie, High Protein Banana Pudding 🍌

👉 Like this post & comment “BANANA” for the recipe 🤗 

TRUST ME on this one 🍌😍

Five ingredient cottage cheese banana pudding that is low calorie, high protein, refined sugar free and gluten free 🍌 It is so creamy, naturally sweet, and layered with all the classic banana pudding flavor made lighter and better for you!! ❤️

#bananapudding #highproteinrecipes #lowcalorie #banana #healthysweets
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