There’s truly nothing better than making salsa with fresh, homegrown tomatoes straight from the garden. I recently found myself with an abundance of tomatoes from my family’s garden, and I knew I had to put them to good use. My Healthy Jalapeño Cilantro Salsa is one of my favorite ways to let those vibrant, juicy tomatoes shine.
It’s incredibly easy to make, loaded with fresh flavor, and comes together in just minutes using a food processor.
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Why You’ll Love This Cilantro Jalapeno Salsa:
- Made with wholesome, fresh ingredients
- Easily adjustable spice level
- Quick and simple—ready in under 10 minutes
- Perfect for parties, BBQs, or a healthy snack
Ingredients
- 4 fresh tomatoes (large, the fresher, the better!)
- ½ red onion
- 2 jalapeños, seeds & membranes removed (add seeds if you like more heat)
- 1 bunch fresh cilantro (small, keep stems for more flavor!)
- 2 teaspoons garlic (fresh, minced)
- 1 lime (zest & juice)
- Salt & pepper to taste (about 1 tsp salt & ½ tsp pepper)
How To Make It
- Roughly chop the tomatoes, onion, and jalapeños into large chunks so they can easily fit into your food processor.
- Add all the ingredients—tomatoes, onion, jalapeños, cilantro, garlic, lime zest and juice, salt, and pepper—to the food processor such as KitchenAid. I use a 7 cup sized one.
- Pulse until everything is fully combined and the salsa reaches your desired texture.
- Taste and adjust the seasoning. Feel free to add more salt, lime juice, or even an extra jalapeño if you want to turn up the heat!
- Serve with your favorite tortilla chips and enjoy! I love MASA & Siete tortilla chips.
**Recipe makes roughly 6 cups of salsa.
How To Store Leftovers
You can store your leftovers in an airtight container in the refrigerator for 4-5 days since this salsa is made with all fresh ingredients with no preservatives!
My Go-To Chips for Salsa
When it comes to chips, I am super picky about the crunch and flavor. My absolute favorite brands to pair with this salsa are MASA and Siete. MASA chips have that bold, authentic corn flavor with the perfect crisp. Siete’s chips are light, grain-free, and have an amazing crunch that’s hard to beat—plus they’re a great option if you’re looking for something a little lighter or gluten-free.
Make It Your Own:
- More Heat: Leave in some jalapeño seeds or add a serrano pepper.
- Less Heat: Use only one jalapeño or swap for a milder pepper like poblano.
- Add Avocado: For a creamier salsa, toss in half an avocado before pulsing.
- Roast the Veggies: For a smoky flavor, roast the tomatoes, onion, and jalapeños before blending.
FAQ’s
Can I make this salsa ahead of time?
Absolutely! This salsa actually gets better after chilling in the fridge for a few hours as the flavors have more time to meld together.
How long does it last?
Store in an airtight container in the fridge for up to 4-5 days.
Can I freeze it?
Yes, you can freeze this salsa, but the texture may change slightly once thawed. I recommend blending it a little smoother if you plan to freeze it.
Check Me Out on Social Media
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
This Healthy Jalapeño Cilantro Salsa is the perfect way to use up fresh garden tomatoes and bring some vibrant, zesty flavor to your table. Whether you’re enjoying it poolside, bringing it to a BBQ, or just snacking at home, this salsa is going to be a go-to.
healthy jalapeño cilantro salsa, fresh tomato salsa, homemade salsa recipe, easy salsa recipe, garden tomato salsa, how to make salsa in food processor, healthy chips for salsa, MASA chips, Siete chips, summer salsa recipe
Fresh & Healthy Cilantro Jalapeño Salsa
Description
There’s truly nothing better than making salsa with fresh, homegrown tomatoes straight from the garden. I recently found myself with an abundance of tomatoes from my family’s garden, and I knew I had to put them to good use. This Healthy Jalapeño Cilantro Salsa is one of my favorite ways to let those vibrant, juicy tomatoes shine.
Ingredients
Instructions
-
Roughly chop the tomatoes, onion, and jalapeños into large chunks so they can easily fit into your food processor.
-
Add all the ingredients—tomatoes, onion, jalapeños, cilantro, garlic, lime zest and juice, salt, and pepper—to the food processor such as KitchenAid. I use a 7 cup sized one.
-
Pulse until everything is fully combined and the salsa reaches your desired texture.
-
Taste and adjust the seasoning. Feel free to add more salt, lime juice, or even an extra jalapeño if you want to turn up the heat!
-
Serve with your favorite tortilla chips and enjoy! I love MASA & Siete tortilla chips.
Nutrition Facts
Nutrition Facts
Servings 6
Serving Size 1 cup
- Amount Per Serving
- Calories 23kcal
- % Daily Value *
- Total Fat 0.3g1%
- Sodium 202.8mg9%
- Total Carbohydrate 5.5g2%
- Dietary Fiber 1.6g7%
- Sugars 2.9g
- Protein 1.1g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Macros are for ALL of the salsa, which is roughly 3 cups.
Please note that my nutrition label is approximate and has slight rounding.
