Cookies & Cream Protein Cookie Butter

Prep Time 5 mins

Total Time 5 mins

Cuisine: American

Courses: Dessert

Difficulty: Beginner

Servings: 3

Calories: 107 kcal

Best Season: Suitable throughout the year

Ingredients

30 g vanilla protein powder ( used the Prozis Vanilla Diet Whey Protein Powder.)
20 g cookies & cream protein powder (Prozis or FDL work best)
1 tbsp pecan flour (almond works too)
1 tbsp coconut flour (I used the Prozis Organic Coconut Flour.)
½ tsp granular Swerve (or zero calorie sweetener of choice)
¼ cup plain nonfat Greek yogurt
14 grams Lily's sugar free dark chocolate chips.
1 Oreo cookie or other cookie or choice (optional, for topping)

Instructions

1
Combine all ingredients in a small mixing bowl and mix thoroughly. Your batter will be very thick.
2
Divide into 3 servings and let refrigerate for at least 30 minutes before digging in! Top with an Oreo cookie (or Prozis Oreo cookie substitute) if desired.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 107kcal

% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.7g4%
Cholesterol 5mg2%
Sodium 170mg8%
Total Carbohydrate 8g3%
Dietary Fiber 4g16%
Sugars 1g
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and has slight rounding.

Keywords: cookies, high protein