Healthy Copycat Butterfingers
If you’ve craving a Butterfinger candy bar but wanted a healthier option, your sweet dreams have come true! My Healthy Copycat Butterfingers are a delightful guilt-free treat that brings you all the crispy, peanut-buttery goodness of the classic without the guilt. They truly taste better than the store bought candy bar. And to top it all off, you only need 6 ingredients! Let's jump into how to make these from scratch, using wholesome ingredients that you can actually feel good about!
These Butterfingers are gluten free, dairy free, high protein, and refined sugar free.
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Also - How perfect are these for Halloween?! I would SO rather make these for my family and friends rather than buying the junk filled candy bars from the store!
Why Go Homemade?
Butterfingers are beloved for their crunchy, peanut butter center and their sweet, chocolate coating. However, traditional versions are often loaded with sugar, artificial ingredients, and preservatives. By making your own Butterfinger bars at home, you can:
Customize: Adjust flavors and textures to your preference.
Control the Ingredients: Choose natural, organic, high-quality ingredients without the additives.
Reduce Sugar: Use healthier refined sugar free sweeteners that won’t spike your blood sugar.
Ingredients
- 1/3 cup organic maple syrup
- 1 cup peanut butter
- 2 cups slightly crushed organic, no sugar added corn flakes
- 1/2 tsp vanilla extract
- 1/4 tsp sea salt
- 120g organic dark chocolate, melted - I like the brand Hu. Super clean!
What Can I Use Instead of Maple Syrup?
You can use any liquid sweetener you prefer. Honey is another great option. Be sure to stick to a natural, refined sugar-free sweetener though! By avoiding refined sugars, you can better manage your weight, maintain steady energy levels, and reduce risk of chronic illnesses, leading to a healthier and more balanced lifestyle.
How To Make Them
- Line a standard sized loaf pan with parchment paper. Set aside.
- Stir together the maple syrup and vanilla in a medium saucepan over medium heat. Add the peanut butter. Turn heat down to medium/low and allow the peanut butter to soften/met into the maple syrup mixture.
- Turn off the heat. Pour in the cornflakes. Mix until all of the cornflakes pieces are completely coated in the peanut butter mixture.
- Pour into your prepared loaf pan. Press the mixture down very firmly so that you have the least amount of gaps possible. Freeze for an hour, or until firm & set.
- Remove from the freezer. Sit out for 5 minutes to slightly soften (makes it easier to cut). Cut into 8-10 long candy bars. You can also cut these into mini bite-size pieces!
- Melt your chocolate in a long, skinny glass container. Dip each Butterfinger in the melted chocolate and line along a piece of parchment or wax paper. Placed back in the freezer for 10 minutes, or until the chocolate has set. Enjoy!
How To Store
If storing in the freezer - Store in an air tight container or freezer safe bag for up to 3 months. I love making an extra batch of these and freezing them to have on hand!
If storing in the fridge - Store in the fridge for up to 2 weeks in an air tight container.
(adsbygoogle = window.adsbygoogle || []).push({});
Check Me Out On Social Media!
I post all of my recipes on social media as well and you can stay up-to-date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
These homemade healthy Butterfinger candy bars are perfect for satisfying your sweet tooth while sticking to your health goals. Whether you're treating yourself after a workout, enjoying a snack, or sharing with friends and family, these bars are sure to be a hit. Plus, making them at home ensures that you know exactly what’s going into your treat.
(adsbygoogle = window.adsbygoogle || []).push({});If you’ve craving a Butterfinger candy bar but wanted a healthier option, your sweet dreams have come true! My Healthy Copycat Butterfingers are a delightful guilt-free treat that brings you all the crispy, peanut-buttery goodness of the classic without the guilt. They truly taste better than the store bought candy bar. And to top it all off, you only need 6 ingredients! Let's jump into how to make these from scratch, using wholesome ingredients that you can actually feel good about!
- 1/3 cup maple syrup (organic)
- 1 cup peanut butter (organic)
- 2 cups corn flakes (slightly crushed, organic, no sugar added)
- 1/2 tsp vanilla extract (organic)
- 1/4 tsp sea salt (fine)
- 120 g dark chocolate (organic dark chocolate - I like the brand Hu. Super clean!)
- Line a standard sized loaf pan with parchment paper. Set aside.
- Stir together the maple syrup and vanilla in a medium saucepan over medium heat. Add the peanut butter. Turn heat down to medium/low and allow the peanut butter to soften/met into the maple syrup mixture.
- Turn off the heat. Pour in the cornflakes. Mix until all of the cornflakes pieces are completely coated in the peanut butter mixture.
- Pour into your prepared loaf pan. Press the mixture down very firmly so that you have the least amount of gaps possible. Freeze for an hour, or until firm & set.
- Remove from the freezer. Sit out for 5 minutes to slightly soften (makes it easier to cut). Cut into 8-10 long candy bars. You can also cut these into mini bite-size pieces!
- Melt your chocolate in a long, skinny glass container. Dip each Butterfinger in the melted chocolate and line along a piece of parchment or wax paper. Placed back in the freezer for 10 minutes, or until the chocolate has set. Enjoy!
Servings 10
- Amount Per Serving
- Calories 266kcal
- % Daily Value *
- Total Fat 18.5g29%
- Saturated Fat 5.9g30%
- Sodium 178.2mg8%
- Total Carbohydrate 21.2g8%
- Dietary Fiber 2.5g10%
- Sugars 10.7g
- Protein 7.6g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.