5 Ingredient Sea Salt & Honey Protein Ice Cream (Ninja CREAMi)

Prep Time 5 mins

Rest Time 4 hrs

Total Time 4 hrs 5 mins

Ratings 2.3 from 4 votes

Cuisine: American

Courses: Dessert

Difficulty: Beginner

Servings: 4

Calories: 177

Best Season: Suitable throughout the year

Ingredients

16 oz cottage cheese (I used 1% small curd)
1/4 cup honey (raw, organic and unfiltered)
1/2 tsp vanilla extract (organic)
1/4 tsp sea salt (flaky, plus more for topping)
3 dates (3-5 large dates)

Instructions

1
In a pint sized Ninja CREAMi container, combine all the ingredients except for the dates. Mix well, cover with the lid, & freeze. This should take about 4 hours or so.
2
Remove from the freezer. Allow to sit out at room temp for 10-15 minutes or run under hot water over the container for 2 minutes to slightly thaw it out so that it blends better.
3
Blend the ice cream in your Ninja CREAMi using the lite ice cream setting.
4
Add a few dates to your ice cream and then use the "mix in" feature on your Ninja CREAMi. Immediately serve each serving with flaky sea salt to taste and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 177kcal

% Daily Value *
Total Fat 1g2%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 412.5mg18%
Total Carbohydrate 30.5g11%
Dietary Fiber 0.8g4%
Sugars 28.7g
Protein 13.3g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Please note that my nutrition label is approximate and can have slight rounding. Macros can very depending on brands you use.

Keywords: low calorie, cottage cheese, ice cream, high protein