Low Carb Angel Food Cake

Prep Time 15 mins
Cook Time 20 mins
Rest Time 30 mins
Total Time 1 hr 5 mins
Cooking Method:
Cuisine:
Courses:
Servings: 8
Calories: 107 kcal
Ingredients
    For the Cake
  • 21 tbsp liquid egg whites (equivalent to the egg whites of 7 eggs)
  • 1 tsp cream of tartar
  • 1 tsp vanilla extract
  • 2 tsp stevia (or to taste)
  • 15 grams vanilla protein powder
    • For the Frosting
  • 8 oz. low fat cream cheese (softened)
  • 1/2 cup plain non-fat Greek yogurt
  • 1/2 pkg sugar free cheesecake flavored Jell-O
  • 1 tbsp confectioners sugar substitute (I use Swerve)
  • 1/4 cup unsweetened vanilla almond milk
    • For the Topping
  • Fresh sliced strawberries (optional)
Instructions
  1. 1

    Preheat your oven to 315°F. Spray a 9-inch spring foam pan with non-stick spray and set aside.

  2. 2

    In a large mixing bowl, beat the egg whites, cream of tartar, and vanilla extract with a hand mixer until stiff peaks form.

  3. 3

    Using a rubber spatula, fold in your protein powder and stevia. Be sure to do this very gently! You do not want your egg whites to deflate too much.

  4. 4

    Place your cake batter in your spring foam pan and bake for 20 minutes.

  5. 5

    Once the cake pan is cool enough to touch, place it in the fridge to completely cool it.

  6. 6

    In a small mixing bowl, beat the cream cheese, sweetener, pudding mix, Greek yogurt, and almond milk with a hand mixer on low until well combined.

  7. 7

    Take the outer part of the spring foam pan off carefully and use the bottom of it as your platter. Using a rubber spatula, gently frost the cake. Cover the top and all sides.

  8. 8

    Top with fresh strawberries if desired. Slice the angel food cake into 8 slices and enjoy!

Nutrition Facts

Servings 8

Amount Per Serving
Calories 107kcal
% Daily Value *
Total Fat 6g10%
Saturated Fat 4g20%
Cholesterol 20mg7%
Sodium 260mg11%
Total Carbohydrate 2g1%
Sugars 2g
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Keywords: cake, dessert, easy, high protein, low cal, low carb, strawberries
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