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No Bake Protein Brownie Bites

Enjoy these gooey, no bake Protein Brownie Bites with zero guilt! They only require 4 simple ingredients, have no added sugar, and are so easy to make. These will actually only take you five minutes to whip up. The hardest part is waiting for them to chill in the fridge I promise!

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What You Will Need

  • Almond Butter - 1/2 cup of smooth almond butter. For this recipe, I used the crunchy almond butter by prozis. Use the code KATIE10 for 10% off!
  • Chocolate Protein Powder - 40 grams of choccolate protein powder. I used the Prozis Organic Velvet Chocolate Protein Powder. Use that same code KATIE10 for a discount!
  • Cocoa Powder - I used 2 tablespoons of unsweetened cocoa powder. Make sure it is unsweetened!
  • Maple Syrup - 1/4 cup sugar free maple syrup. I use the brand Lakanto because it is sweetened with monk fruit,
protein brownie bites

For the Topping (Optional)

  • Dark Chocolate - Melted sugar free dark chocolate chips. I use Lily’s sugar free dark chocolate chips.
  • Freeze Dried Strawberries - This is a game changer in my opinion. I love sprinkling freeze dried organic crushed strawberries on top after I drizzle a little bit of chocolate on top!
  • Sea Salt - If you like the salty/sweet combo, adding sea salt flakes on top is delicious too!
protein brownie bites

How To Make Them

  1. In a medium mixing bowl, mix together all the ingredients for the protein bites until a dough consistency is formed.
  2. Roll into 9 1-inch sized brownie bites. Place them in the fridge to set, about 30 minutes.
  3. Top with melted chocolate & freeze dried strawberries if desired.
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Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Rest Time: 30 mins Total Time: 35 mins
Servings 11
Calories 91
Dietary Gluten Free
Description

Enjoy these gooey, no bake Protein Brownie Bites with zero guilt! They only require 4 simple ingredients, have no added sugar, and are so easy to make. These will actually only take you five minutes to whip up. The hardest part is waiting for them to chill in the fridge I promise!

Ingredients
  • ½ cup almond butter (Use the code KATIE10 for 10% off Prozis almond butters! Go to www.prozis.com)
  • 2 tsp cocoa powder (unsweetened)
  • 40 g chocolate protein powder (Use the code KATIE10 for 10% off Prozis protein powders.)
  • 1/4 cup sugar free ample syrup
  • Optional Toppings
  • sugar free chocolate chips (Melted - I like Lily’s sugar free dark chocolate chips)
  • freeze dried strawberries (crumbled)
  • sea salt
Instructions
  1. In a medium mixing bowl, mix together all the ingredients for the protein bites until a dough consistency is formed.

  2. Roll into 9 1-inch sized brownie bites. Place them in the fridge to set, about 30 minutes.

  3. Top with melted chocolate & freeze dried strawberries if desired.

Nutrition Facts

Servings 11


Amount Per Serving
Calories 91kcal
% Daily Value *
Total Fat 6.9g11%
Saturated Fat 0.7g4%
Cholesterol 1.2mg1%
Sodium 95mg4%
Total Carbohydrate 3.7g2%
Dietary Fiber 1.5g6%
Sugars 0.6g
Protein 4.8g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

 

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: chocolate, flourless, gluten free, protein, brownies
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Tag @cookingkatielady & use the hashtag #cookingkatielady so I can see your creations!

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