3 Delicious & Healthy Ways to Enjoy Cottage Cheese Toast

Prep Time 10 mins
Total Time 10 mins
Cuisine: American
Courses: Breakfast
Difficulty: Beginner
Servings: 4
Best Season: Suitable throughout the year
Dietary: Refined Sugar Free, Soy Free
Ingredients
    Smoked Salmon
  • 1 slice toast
  • 3 slices smoked salmon
  • 1/4 tsp dill (dry or you can use fresh if you have)
  • 1/4 tsp pepper
  • 1/4 lemon (just a squeeze)
  • slices red onion (optional)
  • capers (optional)
  • Walnut & Fig
  • 1 slice toast
  • 1 tbsp fig jam
  • 1 handful walnuts
  • 1 tsp honey (or to taste)
  • Smashed Avocado
  • 1 slice toast
  • 1/2 avocado (ripe)
  • 1/8 cup cottage cheese
  • salt (to taste)
  • pepper (to taste)
  • red pepper flakes (to taste)
  • green onions (to taste)
Instructions
  1. 1
    1. Smoked Salmon & Cottage Cheese Toast

    This combo feels fancy but takes just minutes to make. It’s full of healthy fats, protein, and omega-3s.

    How to make it:

    • Toast 1-2 slices of Eat Royo’s artisan bread
    • Spread a layer of plain cottage cheese
    • Add smoked salmon on top
    • Squeeze fresh lemon juice
    • Sprinkle with dill and freshly cracked pepper
    • Optional: Add red onion slices and capers for even more flavor

  2. 2
    2. Sweet Cottage Cheese, Fig Jam & Walnut Toast

    The perfect combo of creamy, sweet, and crunchy. A little indulgent, but still nourishing.

    How to make it:

    • Toast your bread
    • Spread a generous layer of cottage cheese
    • Add a spoonful of fig jam
    • Top with chopped walnuts
    • Finish with a light drizzle of honey

  3. 3
    3. Avocado & Cottage Cheese ToastThis one flips the order—smashed avocado goes on first, followed by cottage cheese for a flavor and texture boost. How to make it: Smash avocado onto toasted bread Add a scoop of cottage cheese on top Season with salt, pepper, and red pepper flakes Garnish with sliced green onions or chives
Note

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