Banana Bread Protein Overnight Oats

Prep Time 5 mins
Total Time 5 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 328 kcal
Best Season: Suitable throughout the year
Dietary: Gluten Free, Pescatarian, Vegetarian
Ingredients
  • ½ cup old fashioned rolled oats
  • 1/2 cup unsweetened vanilla almond milk
  • ¼ cup plain, nonfat Greek yogurt
  • 30 g protein powder (I used the natural vanilla whey isolate). You can actually use the code “KATIE10″ for 10% off at Prozis!)
  • ½ banana (medium, mashed)
  • 1 tbsp maple syrup (Feel free to use any sweetener of choice. I used the brand Lakanto for a lower calorie & sugar option.)
  • ½ tsp cinnamon
  • ⅛ tsp nutmeg
Instructions
  1. 1

    Add all ingredients into a mason jar or Tupperware.

  2. 2

    Stir to combine and refrigerate for at least 3 hours or overnight.

  3. 3

    Top with whatever you want! I did walnuts, banana slices, brown sugar swerve, and cinnamon.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 378kcal
% Daily Value *
Total Fat 4.6g8%
Saturated Fat 0.6g3%
Cholesterol 12.5mg5%
Sodium 354.1mg15%
Total Carbohydrate 51.9g18%
Dietary Fiber 7.8g32%
Sugars 9.6g
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Keywords: banana, high protein, oats
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