In a small saucepan, combine the frozen blueberries, lemon juice, sugar free syrup, and vanilla extract. Bring to a boil and then turn off heat and let cool. Smash some of the blueberries to make it more saucy.
Add all ingredients and your blueberry sauce into a mason jar or Tupperware.
Stir to combine and refrigerate for at least 3 hours or overnight. Enjoy!
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Please note that my nutrition label is approximate and can have slight rounding.
Want to use less protein? Use 15 grams instead of 30 and 1/3 cup of almond milk instead. This will bring your macros down to 293 calories, 4g fat, 44.2g carbs (37g net), and 24g protein.