Cottage Cheese Egg Bake

Prep Time 10 mins

Cook Time 45 mins

Total Time 55 mins

Cooking Method: Baking

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Cooking Temp: 400 F

Servings: 8

Calories: 168

Best Season: Suitable throughout the year

Dietary: Gluten Free, Keto, Nut Free, Refined Sugar Free, Soy Free

Ingredients

1 cup cottage cheese (small curd; higher the fat = more flavor)
9 eggs (large, organic)
1 cup spinach (organic baby spinach)
1/3 cup feta cheese (crumbled)
1/3 cup cheddar cheese (grated)
1 bell pepper (color of choice)
1 bunch green onions (& any other veggies of choice)
1 tsp oregano (dried)
1 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper

Instructions

1
Preheat your oven to 400°F. Spray a standard pie dish with olive or avocado oil spray and set aside.
2
In a large mixing bowl, whisk the eggs until smooth.
3
Add the bell pepper, green onions, feta, cheddar, and spices. Stir until fully combined.
4
Add the spinach and mix again to evenly distribute.
5
Pour the mixture into the prepared pie dish.
6
Bake for 40–45 minutes, or until the eggs are set, the top is golden, and the center is not jiggly.
7
Let cool for 15 minutes before slicing and serving. Enjoy!

Nutrition Facts

Servings 8

Serving Size 1 slice

Amount Per Serving
Calories 168kcal

% Daily Value *
Total Fat 8.5g14%
Saturated Fat 4g20%
Cholesterol 256.5mg86%
Sodium 464.2mg20%
Total Carbohydrate 6.4g3%
Dietary Fiber 0.8g4%
Sugars 3.5g
Protein 15.8g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding. Macros can very depending on brands you use.

Keywords: eggs, cottage cheese, breakfast, veggies, meal prep, easy breakfast, healthy breakfast