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Crock Pot Rosemary Pork Tenderloin

pork tenderloin

If you’re looking for a delicious, nutritious meal that practically cooks itself, you’ve come to the right place! This healthy Crock Pot Rosemary Pork Tenderloin is not only simple to prepare, but it also fills your kitchen with an irresistible aroma. My Crock Pot Rosemary Pork Tenderloin is tender, flavorful, and the ultimate comfort meal. With its tender texture and aromatic flavors, this dish is sure to become a favorite in your household.

This Rosemary Pork Tenderloin is gluten free, dairy free, soy free, and high protein!

BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!

Why You'll Love This Recipe:

  • Hands-Free Cooking: Just prep, set it, and forget it! The crock pot does all the work for you.
  • Nutritious Ingredients: Packed with protein and herbs, this dish is healthy and satisfying.
  • Versatile: Serve it with your choice of sides—think roasted vegetables, quinoa, or a fresh salad.

Ingredients

  • 1 lb. organic pork tenderloin
  • 1/2 cup organic beef broth  – Use the code COOKINGKATIELADY for 20% off at Kettle & Fire! The best broth ever for real.
  • 1 tbsp brown monk fruit (or sweetener of choice)
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp chili powder
  • 1/2 tsp Italian seasoning
  • 1/2 tsp dried rosemary
  • 1/2 tsp garlic salt
  • 1/2 tsp pepper or to taste
  • 4 tbsp grass fed butter, cut into thin slices
  • 2 large sprigs of fresh rosemary
pork tenderloin
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How To Make It

  1. Add the spices & monk fruit together in a small bowl. Coat the pork tenderloin all over with the spice rub. Set aside.
  2. Pour the beef broth into the bottom of your slow cooker. Add the pork tenderloin to your slow cooker, along with any excess rub.
  3. Place the butter slices along the top of the tenderloin. Then, place the two sprigs of fresh rosemary in the broth and close the lid.
  4. Cook for 2 hours on low or 1 hour on high (see note below regarding desired temp and how certain crock pots can vary in speed of cooking..
  5. Take the tenderloin out of the slow cooker and slice. Place back in the slow cooker for a few minutes so it can absorb more of the sauce. Serve with your favorite sides and enjoy!
pork tenderloin
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NOTE

Slow cookers can vary a LOT, and it's easy to overcook tenderloin. Check your tenderloin every now and then towards the end. If it's not quite ready, simply put the lid back on and test every 5-10 minutes if it's close (145°F-150°F). 160°F is well done.

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Check Me Out On Social Media!

I post all of my recipes on social media as well and you can stay up-to-date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

This healthy crock pot rosemary pork tenderloin is the perfect dish for busy weeknights or weekend gatherings. It’s not only easy to make but also packed with flavor and nutrients. Give it a try, and you’ll see why it’s destined to become a staple in your meal rotation!

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Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 2 hrs Total Time: 2 hrs 5 mins
Servings 4
Calories 217
Dietary Dairy Free, Gluten Free, Keto, Nut Free, Soy Free
Description

If you’re looking for a delicious, nutritious meal that practically cooks itself, you’ve come to the right place! This healthy crock pot rosemary pork tenderloin is not only simple to prepare, but it also fills your kitchen with an irresistible aroma. My Crock Pot Rosemary Pork Tenderloin is tender, flavorful, and the ultimate comfort meal. With its tender texture and aromatic flavors, this dish is sure to become a favorite in your household.

Ingredients
  • 1 lb. pork tenderloin (organic)
  • 1/2 cup beef broth (organic, – Use the code COOKINGKATIELADY for 20% off at Kettle & Fire! The best broth ever for real.)
  • 1 tbsp brown monk fruit (or sweetener of choice)
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp chili powder
  • 1/2 tsp Italian seasoning
  • 1/2 tsp rosemary (dried)
  • 1/2 tsp garlic salt
  • 1/2 tsp pepper (or to taste)
  • 4 tbsp butter (grass fed, cut into thin slices)
  • 2 large rosemary (sprigs of fresh rosemary)
Instructions
  1. Add the spices & monk fruit together in a small bowl. Coat the pork tenderloin all over with the spice rub. Set aside.
  2. Pour the beef broth into the bottom of your slow cooker. Add the pork tenderloin to your slow cooker, along with any excess rub.
  3. Place the butter slices along the top of the tenderloin. Then, place the two sprigs of fresh rosemary in the broth and close the lid.
  4. Cook for 2 hours on low or 1 hour on high (see note below regarding desired temp and how certain crock pots can vary in speed of cooking..
  5. Take the tenderloin out of the slow cooker and slice. Place back in the slow cooker for a few minutes so it can absorb more of the sauce. Serve with your favorite sides and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 217kcal
% Daily Value *
Total Fat 12.3g19%
Saturated Fat 6.6g33%
Cholesterol 95.8mg32%
Sodium 41507mg1730%
Total Carbohydrate 0.7g1%
Dietary Fiber 0.2g1%
Protein 25.4g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Slow cookers can vary a LOT, and it's easy to overcook tenderloin. Check your tenderloin every now and then towards the end. If it's not quite ready, simply put the lid back on and test every 5-10 minutes if it's close (145°F-150°F). 160°F is well done.

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: pork, crock pot, rosemary, gluten free, dairy free
Did you make this recipe?

Tag @cookingkatielady & use the hashtag #cookingkatielady so I can see your creations!

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