Satisfy your banana bread craving with this healthy low calorie, Greek Yogurt Banana Bread! This banana bread is so light and fluffy with the perfect amount of sweetness. One slice is only 114 calories! Enjoy this Banana Bread for breakfast or as a dessert This is a great recipe for when you need to use up those lingering ripe bananas. This recipe required very simple ingredients that you most likely have at home already and it only takes 10 minutes to prepare!
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Why Greek Yogurt?
Greek yogurt is a fantastic addition to any baking recipe. It not only adds moisture but also boosts the protein content, making your banana bread more satisfying. Plus, it can replace oil or butter, reducing the overall fat content without sacrificing taste.
What You Will Need
Loaf Pan - 1 standard sized loaf pan to bake your banana bread in. Spray it with a little bit of non-stick spray.
Flour - 1 3/4 cups of organic oat or all-purpose. I have not personally tried this recipe with almond flour, but I know some people who have and they said it turned out great!
Bananas - 3 medium ripe bananas, mashed. Be sure that they are pretty ripe because that will determine how sweet your bread is!
Greek Yogurt - 1 cup of plain, nonfat Greek yogurt. This is the key ingredient to getting the most moist & fluffy cake! Or you can do 1.2 cup of Greek yogurt and 1.2 cup of unsweetened applesauce.
Eggs- You will need 2 large organic eggs.
Vanilla Extract - 1 teaspoon, for flavor.
Granulated Sugar Substitute- 1/2 to 3/4 cup of monk fruit, which is my go-to when it comes to natural, zero-calorie sugar alternatives. You could also use Swerve,
Salt - 1/2 teaspoon.
Baking Soda - 1 teaspoon, to make the bread rise.
Cinnamon - 1 teaspoon, for flavor.
Nutmeg - 1/2 teaspoon, for flavor.
Brown Sugar Substitute - This is optional, but I will use either a mixture of brown monk fruit and cinnamon to sprinkle on top or I will make a little streusel topping (streusel recipe below).
Preheat oven to 350°F and line a 9x5 inch loaf pan with parchment paper.
In a medium bowl, mix together the mashed banana, Greek yogurt, monk fruit, vanilla extract, and eggs until fully incorporated.
Add in the flour, salt, baking soda, cinnamon, and nutmeg and mix until just combined. Don’t over mix! Fold in any optional mix ins, such as chocolate chips or nuts.
Pour into loaf pan. Top with the optional streusel topping if desired.
Bake for 55-60 minutes, or until top is browned and a toothpick comes out clean. Allow to cool completely before slicing. Store in the refrigerator for up to 6 days for ultimate freshness, or in a cool, dry place for up to 4 days.
Optional Streusel
To make a streusel topping, simply combine the following ingredients in a small bowl:
1/4 cup flour
1/8 cup monk fruit
1/2 tsp cinnamon
2 tbsp grass-fed butter
How To Store
Store your Banana Bread Store in the refrigerator for up to 6 days for ultimate freshness, or in a cool, dry place for up to 4 days. You can freeze it for up to 3 months as well.
Do You Eat Banana Bread Warm or Cold?
These are honestly amazing both ways. Personally, I like to warm it up a little in the microwave or in the toaster, but it is great both ways!
I post all of my recipes on social media as well and you can stay up-to-date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
This healthy Greek yogurt banana bread is not just a treat for your taste buds; it's a wholesome snack that you can feel good about enjoying. Perfect for meal prep or as a quick grab-and-go option, this recipe is sure to become a favorite in your home. Give it a try, and let the aroma of freshly baked banana bread fill your kitchen!
Satisfy your banana bread craving with this healthy low calorie, Greek Yogurt Banana Bread! This banana bread is so light and fluffy with the perfect amount of sweetness. One slice is only 114 calories! Enjoy this Banana Bread for breakfast or as a dessert This is a great recipe for when you need to use up those lingering ripe bananas. This recipe required very simple ingredients that you most likely have at home already and it only takes 10 minutes to prepare!
Ingredients
1 3/4cup flour (organic oat or all purpose)
1cup Greek yogurt (plain, nonfat - Or you can do 1/2 cup of Greek yogurt and 1/2 cup of unsweetened applesauce.)
3 bananas (medium, ripe and mashed)
2 eggs (large organic)
1tsp vanilla extract
3/4cup monk fruit (or zero calorie sugar substitute of choice)
1/2tsp salt
1tsp baking soda
1tsp cinnamon
1/2tsp nutmeg
Optional Streusel
1/4cup flour (organic, all purpose or oat)
1/8cup monk fruit
1/2tsp cinnamon
2tbsp butter (grass-fed)
Instructions
1
Preheat oven to 350°F and line a 9x5 inch loaf pan with parchment paper.
2
In a medium bowl, mix together the mashed banana, Greek yogurt, monk fruit, vanilla extract, and eggs until fully incorporated.
3
Add in the flour, salt, baking soda, cinnamon, and nutmeg and mix until just combined. Don’t over mix! Fold in any optional mix ins, such as chocolate chips or nuts.
4
Pour into loaf pan. Top with the optional streusel topping if desired.
5
Bake for 55-60 minutes, or until top is browned and a toothpick comes out clean. Allow to cool completely before slicing. Store in the refrigerator for up to 6 days for ultimate freshness, or in a cool, dry place for up to 4 days.
Nutrition Facts
Servings 12
Amount Per Serving
Calories114kcal
% Daily Value *
Total Fat0.9g2%
Saturated Fat0.3g2%
Cholesterol36.7mg13%
Sodium115.1mg5%
Total Carbohydrate21.3g8%
Dietary Fiber1.5g6%
Sugars5g
Protein5.6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and has slight rounding.