Greek Yogurt Protein Waffles

Prep Time 8 mins

Cook Time 4 mins

Total Time 12 mins

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Servings: 3

Calories: 182 kcal

Best Season: Suitable throughout the year

Ingredients

¾ cup all purpose or oat flour (macros below assume all purpose)
30 g vanilla protein powder (I used the Prozis Zero Diet Vanilla Protein Powder. Use the code "KATIE10" for 10% off.)
1 tsp cinnamon
1 tsp baking powder
¼ tsp salt
1 tbsp brown Swerve
¾ cup Greek yogurt (plain nonfat)
½ cup almond milk (unsweetened vanilla)
3 tbsp egg whites
1 tsp vanilla extract

Instructions

1
Preheat your waffle maker and spray with non-stick spray.
2
Mix the dry ingredients together in a small mixing bowl. Set aside.
3
Whisk all of the wet ingredients together in a medium mixing bowl until creamy.
4
Whisk the dry ingredients into your wet ingredients until fully incorporated.
5
Divide your batter into 6 and pour into your waffle maker. Cook the waffles for about 4 minutes, or until fully cooked.
6
Serve with some syrup such as this one and enjoy!!

Nutrition Facts

Servings 3

Serving Size 2 waffles

Amount Per Serving
Calories 182kcal

% Daily Value *
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 25g9%
Sugars 2g
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and has slight rounding. Macros are for 2 waffles.

Keywords: high protein, waffles