Half Baked Peanut Butter & Jelly Bars

Prep Time 10 mins

Cook Time 40 mins

Total Time 50 mins

Cooking Method: Baking

Cuisine: American

Courses: Dessert, Snack

Difficulty: Beginner

Cooking Temp: 350 F

Servings: 7

Calories: 135

Best Season: Suitable throughout the year

Dietary: Dairy Free, Gluten Free, Pescatarian, Soy Free

Ingredients

For the Bottom Layer

1 egg (large, organic)
1/3 cup peanut butter (creamy)
1 tsp vanilla extract (organic)
2 tbsp maple syrup (organic)
1 cup almond flour (organic)
1/4 tsp salt (fine sea salt)
1 tsp baking powder

For the Top Layer

1/3 cup jam (Of choice, with no added sugar)

Instructions

1
Preheat your oven to 350°F. Line a standard 9x5 loaf pan with parchment paper.
2
In a small mixing bowl, whisk together the egg, peanut butter, maple syrup, and vanilla extract. Then add in the almond flour, salt, and baking powder. Mix until fully incorporated.
3
Spread the cookie layer evenly in the bottom of the pan and bake for 10 minutes. Allow to cool completely.
4
Evenly spread the jam on top of the cooled cookie layer and drizzle on additional peanut butter if desired.

Nutrition Facts

Servings 7

Serving Size 1 bar

Amount Per Serving
Calories 203kcal

% Daily Value *
Total Fat 15g24%
Saturated Fat 2.1g11%
Cholesterol 30.7mg11%
Sodium 153.4mg7%
Total Carbohydrate 12.6g5%
Dietary Fiber 14.4g58%
Sugars 7.2g
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate. It will vary on the size of your dates and how much granola butter/chocolate you use.

Keywords: peanut butter, jelly, healthy, kid friendly, snack, healthy sweets