Preheat oven to 400°F. Prepare a glass baking dish with nonstick spray.
In a small blender, blend together the cottage cheese and Greek yogurt until smooth & creamy.
Place the spinach in a dishcloth and ring out the excess water very well.
In a medium mixing bowl, combine the blended yogurt & cottage cheese, spinach, artichokes, seasonings, Parmesan, and half the mozzarella.
Pour your dip into a small glass baking dish. Sprinkle the reserved mozzarella on top.
Bake for 25 minutes then set the broiler to high and broil for 2-3 additional minutes to get that golden top!
Serve immediately with veggies or your favorite crackers, such as the Primal Bakery protein crackers for a healthy, high protein snack!
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Please note that my nutrition label is approximate and can have slight rounding. One serving is roughly 1/3 cup.