Healthy Baked Mozzarella Sticks

Prep Time 10 mins
Rest Time 60 mins
Total Time 1 hr 10 mins
Cooking Method: Baking
Cuisine: American
Courses: Appetizer
Difficulty: Beginner
Cooking Temp: 425  F
Servings: 24
Best Season: Suitable throughout the year
Dietary: Nut Free, Refined Sugar Free, Soy Free
Ingredients
  • 2 tbsp flour
  • 1 egg
  • 1 cup breadcrumbs (I like Kooshy sourdough breadcrumbs as a cleaner option. You can also use almond flour if gluten free)
  • 2 tsp parsley
  • 2 tsp Italian seasoning
  • 1 tbsp basil
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 12 mozzarella sticks (cut in half)
  • Marinara sauce, ranch, or favorite dip for serving
Instructions
  1. 1
    Line a baking sheet with parchment paper and set aside.
  2. 2
    Add the flour to a small shallow bowl.
  3. 3
    Crack the egg into a separate shallow bowl and whisk until smooth.
  4. 4
    In a medium mixing bowl, combine the breadcrumbs (or almond flour) with parsley, Italian seasoning, basil, oregano, garlic powder, sea salt, and pepper.
  5. 5
    Coat each mozzarella stick in the flour, then dip into the egg, and finally coat evenly in the breadcrumb mixture.
  6. 6
    Arrange the coated mozzarella sticks on the prepared baking sheet.
  7. 7
    Freeze for at least two hours. Overnight is best to prevent the cheese from melting too quickly.
  8. 8
    Preheat the oven to 425°F.
  9. 9
    Bake on the top rack for 3 to 5 minutes, flip carefully, then bake another 3 to 5 minutes until golden and crisp.
  10. 10
    Serve immediately with your favorite dipping sauces.
Note

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Please note that my nutrition label is approximate and has slight rounding.

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