Italian Grinder Salad

Prep Time 10 mins
Total Time 10 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 10
Calories: 254
Best Season: Suitable throughout the year
Dietary: Gluten Free
Ingredients
    Salad:
  • 15 oz chickpeas (organic, rinsed & drained)
  • 15 oz cannellini beans (organic, rinsed & drained)
  • 4 oz salami (chopped)
  • 4 oz pepperoni (chopped)
  • 1/2 red onion (small, thinly sliced)
  • 1/3 cup pepperoncini (diced)
  • 1/2 cup basil (fresh, chopped)
  • 6 oz mozzarella pearls (about 1 cup)
  • 10 oz cherry tomatoes (halved)
  • Balsamic glaze (to taste)
    • Dressing:
  • 1/4 cup olive oil (organic extra virgin)
  • 1/4 cup red wine vinegar
  • 3 tsp garlic (organic minced)
  • 1 tsp oregano (dried)
  • 1/4 tsp red pepper flakes
  • 1/2 tsp Italian seasoning
  • Salt (to taste)
  • pepper (to taste)
Instructions
  1. 1
    In a large glass measuring cup, whisk together all dressing ingredients and set aside.
  2. 2
    In a large mixing bowl, combine all salad ingredients except the balsamic glaze.
  3. 3
    Pour the dressing over the salad and toss well until everything is coated.
  4. 4
    Drizzle balsamic glaze over the top just before serving. Enjoy!

Nutrition Facts

Servings 10

Amount Per Serving
Calories 254kcal
% Daily Value *
Total Fat 13.4g21%
Saturated Fat 4.1g21%
Cholesterol 38.3mg13%
Sodium 765.2mg32%
Total Carbohydrate 18.6g7%
Dietary Fiber 4.1g17%
Sugars 1.1g
Protein 13.3g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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