Lemon & Feta Grilled Asparagus Salad
As the sun lingers longer in the sky and the days grow warmer, there's a natural shift in our cravings towards lighter, fresher food. One dish that perfectly encapsulates the essence of summer dining is my Lemon & Feta Grilled Asparagus Salad. Vibrant, nutritious, and bursting with flavor, this recipe not only celebrates seasonal produce but also offers a delightful balance of textures and tastes.
Asparagus is rich in vitamins A, C, E, and K, as well as fiber, which supports digestion and overall health. This side dish goes with practically ANY meal and is so quick & easy. Another great universal side salad that I know you will love is my Bell Pepper & Goat Cheese Protein Pasta Salad.
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Ingredients
- 3 tbsp minced shallots (1 1/2-2 shallots)
- 2 tsp garlic, minced
- 2 tbsp fresh lemon juice
- Zest of 1 lemon
- 1/3 cup plus 1 tbsp. olive oil
- Salt & pepper to taste
- 1 lb. asparagus, wide ends cut off & chopped in half diagonally
- 1/3 cup unsalted pistachios
- 3 tbsp fresh chopped dill
- 2 oz. feta cheese
How To Make It
- Prepare the dressing by combining half the shallots, lemon juice, lemon zest, 1/3 cup olive oil, and salt & black pepper to taste. Set aside.
- Heat remaining 1 tablespoon of olive oil in a large skillet over medium heat. Once hot, add garlic and remaining shallots. Sauté for 1 minute. Add the asparagus and sauté for 5 minutes, tossing occasionally, until crisp-tender. Season with salt & pepper to taste. Turn off heat & sit for 5 minutes.
- In a mixing bowl, combine the asparagus, dill, pistachios, feta cheese, and dressing. Toss to combine & enjoy!
How To Store Leftovers
You can store your leftovers in an airtight container in the refrigerator for up to 4 days.
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(adsbygoogle = window.adsbygoogle || []).push({});As the sun lingers longer in the sky and the days grow warmer, there's a natural shift in our cravings towards lighter, fresher food. One dish that perfectly encapsulates the essence of summer dining is my Lemon & Feta Grilled Asparagus Salad. Vibrant, nutritious, and bursting with flavor, this recipe not only celebrates seasonal produce but also offers a delightful balance of textures and tastes.
- 3 tbsp shallots (minced (about 1 1/2 shallots))
- 2 tsp garlic (organic, minced)
- 2 tbsp lemon juice (fresh)
- 1 lemon (zest of 1 lemon)
- 1/3 cup olive oil (organic, extra virgin, plus 1 tablespoon)
- 1 lbs. asparagus (organic, wide ends cut off & chopped in half diagonally)
- 1/3 cup pistachios (unsalted, roughly chopped)
- 3 tbsp dill (fresh)
- 2 oz feta cheese
- 1/2 tsp salt (or to taste)
- 1/2 tsp pepper (or to taste)
Prepare the dressing by combining half the shallots, lemon juice, lemon zest, 1/3 cup olive oil, and salt & black pepper to taste. Set aside.
Heat remaining 1 tablespoon of olive oil in a large skillet over medium heat. Once hot, add garlic and remaining shallots. Sauté for 1 minute. Add the asparagus and sauté for 5 minutes, tossing occasionally, until crisp-tender. Season with salt & pepper to taste. Turn off heat & sit for 5 minutes.
In a mixing bowl, combine the asparagus, dill, pistachios, feta cheese, and dressing. Toss to combine & enjoy!
Servings 6
- Amount Per Serving
- Calories 205kcal
- % Daily Value *
- Total Fat 17.2g27%
- Saturated Fat 2.4g12%
- Cholesterol 1.7mg1%
- Sodium 131mg6%
- Total Carbohydrate 7.8g3%
- Dietary Fiber 2.8g12%
- Sugars 1.9g
- Protein 6.6g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.