Low Carb Honey Mustard Chicken

Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 5
Calories: 207 kcal
Best Season: Suitable throughout the year
Ingredients
  • 20 oz chicken breasts (boneless, skinless (1.25 lbs))
  • 1 tbsp butter
  • 2 tsp garlic (minced)
  • 1 cup chicken broth (low sodium)
  • 2 tsp Dijon mustard
  • 2 tsp stone ground mustard
  • 1 tbsp honey
  • 4 oz low fat cream cheese
  • 1 tsp garlic powder
  • 1 tsp Dan-O's Spicy seasoning (or to taste)
  • 1 tsp salt & pepper (or to taste)
Instructions
  1. 1

    Season both sides of your chicken breasts with Dan-O’s spicy seasoning, garlic powder, and salt & pepper to taste.

  2. 2

    Heat up a large saucepan over medium/high heat with a drizzle of olive oil. Cook for about 10 minutes, flipping half way through or until fully cooked. Remove the chicken and set aside.

  3. 3

    Add the butter and garlic to the pan. Cook for about a minute then add the chicken broth. Bring to a boil.

  4. 4

    Add the cream cheese and lower the heat to medium. Stir until the cream cheese is fully melted.

  5. 5

    Add the honey, Dijon & stone ground mustard and stir until fully incorporated. Add the chicken back to the saucepan and let simmer for 5 minutes. Top with fresh parsley if desired.

  6. 6

    Serve & enjoy!!

Nutrition Facts

Servings 5

Amount Per Serving
Calories 207kcal
% Daily Value *
Total Fat 8g13%
Saturated Fat 4.8g24%
Cholesterol 95mg32%
Sodium 590mg25%
Total Carbohydrate 5g2%
Sugars 4g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Keywords: chicken, honey, low carb
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