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Ninja Creami Salted Caramel Protein Ice Cream

salted caramel ice cream

This salted caramel protein ice cream only requires 3 simple ingredients and is low calorie & high protein! The Ninja Creami makes making ice cream the easiest thing ever. I keep this ice cream sugar free by using the Simply Delish Salted Caramel Keto & Sugar Free Pudding Mix. This flavor just launched and I can not get enough of it!! My secret to keeping it low calorie and high protein is cottage cheese. What can't cottage cheese do y'all? To make this recipe, you will need to have some of my healthy date caramel on hand too.

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Ingredients

salted caramel ice cream
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How To Make It

  1. Mix together the blended cottage cheese and pudding mix in a Ninja Creami container. Freeze for about 4 hours or until frozen.
  2. Use the light ice cream function on your Ninja Creami . Allow the Creami do do it's work!
  3. Add in the caramel sauce and then select the mix in feature on your Ninja Creami.
  4. Immediately dig in and enjoy! I like to top mine with a little bit sea salt 😊
salted caramel ice cream

How To Store Leftovers

You can store your leftover ice cream in the f

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I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

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Prep Time 5 mins
Rest Time 4 hrs
Total Time 4 hrs 5 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 124
Dietary: Gluten Free, Nut Free, Pescatarian, Soy Free, Vegetarian
Description

This salted caramel protein ice cream only requires 3 simple ingredients and is low calorie & high protein! The Ninja Creami makes making ice cream the easiest thing ever. I keep this ice cream sugar free by using the Simply Delish Salted Caramel Keto & Sugar Free Pudding Mix. This flavor just launched and I can not get enough of it!! My secret to keeping it low calorie and high protein is cottage cheese. What can't cottage cheese do y'all? To make this recipe, you will need to have some of my healthy date caramel on hand too.

Ingredients
  • 24 g salted caramel pudding (1/2 a package of Simply Delish Salted Caramel Pudding. Use the code KATIE10 for a discount!!!)
  • 16 oz cottage cheese (I use 1% small curd)
  • 1/4 cup caramel (my homemade date caramel sauce (healthy & delicious))
  • tsp sea salt (optional, to top)
Instructions
  1. 1

    Mix together the blended cottage cheese and pudding mix in a Ninja Creami container. Freeze for about 4 hours or until frozen.

  2. 2

    Use the light ice cream function on your Ninja Creami . Allow the Creami do do it's work!

  3. 3

    Add in the caramel sauce and then select the mix in feature on your Ninja Creami .

  4. 4

    Immediately dig in and enjoy! I like to top mine with a little bit sea salt 😊

Nutrition Facts

Servings 4

Amount Per Serving
Calories 124kcal
% Daily Value *
Total Fat 1.6g3%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 650.1mg28%
Total Carbohydrate 13.8g5%
Dietary Fiber 1.4g6%
Sugars 6.9g
Protein 13.2g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: protein, ice cream, sweets, healthy dessert, ninja creami recipes, salted caramel
Read it online: https://cookingkatielady.com/recipe/ninja-creami-salted-caramel-protein-ice-cream/