This salted caramel protein ice cream only requires 3 simple ingredients and is low calorie & high protein! The Ninja Creami makes making ice cream the easiest thing ever. I keep this ice cream sugar free by using the Simply Delish Salted Caramel Keto & Sugar Free Pudding Mix. This flavor just launched and I can not get enough of it!! My secret to keeping it low calorie and high protein is cottage cheese. What can’t cottage cheese do y’all? To make this recipe, you will need to have some of my healthy date caramel on hand too.
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Ingredients
- Salted Caramel Pudding Mix – 1/2 package of the Simply Delish Sugar Free & Keto Salted Caramel Pudding Mix. Use the discount code KATIE10 for 10% off!
- Cottage Cheese – 16 ounces of small curd cottage cheese. I use 1%.
- Date Caramel – 1/8 teaspoon of vanilla extract.
- Salt – 1/8 teaspoon of almond extract. You could also use more vanilla but almond extract gives these the BEST flavor just sayin!
How To Make It
- Mix together the blended cottage cheese and pudding mix in a Ninja Creami container. Freeze for about 4 hours or until frozen.
- Use the light ice cream function on your Ninja Creami . Allow the Creami do do it’s work!
- Add in the caramel sauce and then select the mix in feature on your Ninja Creami.
- Immediately dig in and enjoy! I like to top mine with a little bit sea salt 😊
How To Store Leftovers
You can store your leftover chaffles in an airtight container in the refrigerator for up to 4 days. To reheat, place them in the microwave for about 30 seconds or so!
Check Me Out on Social Media
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
Ninja Creami Salted Caramel Protein Ice Cream
This salted caramel protein ice cream only requires 3 simple ingredients and is low calorie & high protein! The Ninja Creami makes making ice cream the easiest thing ever. I keep this ice cream sugar free by using the Simply Delish Salted Caramel Keto & Sugar Free Pudding Mix. This flavor just launched and I can not get enough of it!! My secret to keeping it low calorie and high protein is cottage cheese. What can't cottage cheese do y'all? To make this recipe, you will need to have some of my healthy date caramel on hand too.
Ingredients
Instructions
-
Mix together the blended cottage cheese and pudding mix in a Ninja Creami container. Freeze for about 4 hours or until frozen.
-
Use the light ice cream function on your Ninja Creami . Allow the Creami do do it's work!
-
Add in the caramel sauce and then select the mix in feature on your Ninja Creami .
-
Immediately dig in and enjoy! I like to top mine with a little bit sea salt 😊
Servings 4
- Amount Per Serving
- Calories 124kcal
- % Daily Value *
- Total Fat 1.6g3%
- Saturated Fat 1g5%
- Cholesterol 10mg4%
- Sodium 650.1mg28%
- Total Carbohydrate 13.8g5%
- Dietary Fiber 1.4g6%
- Sugars 6.9g
- Protein 13.2g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.