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Cooking Katie Lady

Better Food For A Better You

  • Home
  • Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Main Course
      • Soup
      • Salad
      • Side Dish
      • Snack
      • Sauces, Dips, & Spreads
      • Dessert
      • Drinks
    • By Method
      • Air Fryer
      • Baking
      • Slow Cooker
      • Grilling
      • Instant Pot
    • By Diet
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Home/Recipes

soup

Showing: 1 - 13 of 13 Articles
healthy chicken tortilla soup recipe pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

High Protein Chicken Tortilla Soup

35 mins Beginner
High Protein Cottage Cheese Tomato Soup pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

High Protein Cottage Cheese Tomato Soup

35 mins Beginner
miso dumpling soup pinit nut-free Nut Free soy-free Soy Free

20 Minute Miso Dumpling Soup

25 mins Beginner
lasagna soup pinit High Protein gluten-free Gluten Free high-protein High Protein nut-free Nut Free soy-free Soy Free

Gluten Free, High Protein Lasagna Soup

50 mins Beginner
chicken noodle soup pinit High Protein high-protein High Protein

Healthy High Protein Chicken Noodle Soup

50 mins Beginner
pinit High Protein dairy-free Dairy Free high-protein High Protein nut-free Nut Free soy-free Soy Free

Lemon Chicken Orzo Soup

40 mins Beginner
gnocchi soup pinit High Protein high-protein High Protein nut-free Nut Free soy-free Soy Free

Crock Pot Chicken & Gnocchi Soup

4 hrs 40 mins Beginner
chicken & gnocchi pinit gluten-free Gluten Free high-protein High Protein

Chicken & Gnocchi Soup

10 mins Intermediate
buffalo chicken chili pinit gluten-free Gluten Free high-protein High Protein

Crock Pot Buffalo Chicken Chili

10 mins Beginner
pinit High Protein dairy-free Dairy Free gluten-free Gluten Free high-protein High Protein

Crock Pot Chicken & Wild Rice Soup

4 hrs 5 mins Beginner
minestrone pinit Low Calorie high-protein High Protein Low Carb

Fall Minestrone

50 mins Intermediate
white chicken chili featured image pinit gluten-free Gluten Free high-protein High Protein Low Carb

Instant Pot White Chicken Chili

35 mins Intermediate

Instant Pot Corn Chowder

32 mins Intermediate
About Me
Katie
Katie

Hi, I’m Katie, the recipe creator behind Cooking Katie Lady. I share healthier, high-protein recipes alongside non-toxic lifestyle swaps, motherhood, and home inspiration. From the kitchen to DIY projects, everything here is about creating a more intentional, balanced life.

More about me
Recipe Keys
  • dairy-free Dairy Free
  • gluten-free Gluten Free
  • G Grain Free
  • high-protein High Protein
  • keto Keto
  • L low calorie
  • Low Carb
  • nut-free Nut Free
  • Paleo
  • P Pescatarian
  • soy-free Soy Free
  • sugar-free Sugar Free
  • vegan Vegan
  • Vegetarian
Recipe Cuisines
  • A
    American
  • C
    Chinese
  • E
    English
  • F
    French
  • I
    Italian
  • J
    Japanese
  • M
    Mediterranean
  • M
    Mexican
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This website contains affiliate links, meaning I earn a commission if you decide to make a purchase though my links or promo codes at no cost to you. Please advise that I have experience with all of these companies and I only recommend my favorite products. Thank you for your support!

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cookingkatielady

👩🏻‍🍳Better food for a better you 👩🏻‍🍳Easy & healthy recipes for all different diets 👩🏻‍🍳Discount codes: tap.bio/@cookingkatielady

High Protein Chicken Parmesan Meatloaves 🍅🍝 👉Like High Protein Chicken Parmesan Meatloaves 🍅🍝

👉Like this reel & comment “PARM” for a link to the recipe 🤗 

🍅This is such a fun, easy, & DELICIOUS dinner! It’s gluten free, high protein, & kid friendly! Plus made with all wholesome ingredients ❤️

gluten free | high protein | low carb

#chickenparm #meatloaf #glutenfree #highprotein #mealprep
Some of my favorite last minute Memorial Day recip Some of my favorite last minute Memorial Day recipes 🤗

👉 like this post & comment “MEMORIAL” for the recipes!

#memorialday #summerrecipes #recipeideas #summerfood #summereats
Summer Lime Watermelon Fruit Salad 🍉 👉 Like this Summer Lime Watermelon Fruit Salad 🍉 

👉 Like this post & comment “FRUIT” for the recipe 🍉🍓🫐🍋‍🟩

My Summer Lime Watermelon Fruit Salad is bright, juicy, refreshing, and perfect for summer holidays, BBQs, pool days, beach trips, or an easy fresh snack straight from the fridge ☀️

#watermelonfruitsalad #summerrecipes #fruitsalad #healthysummerrecipes #watermelonrecipe
🍪Healthy Copycat Fudge Stripe Cookies (Gluten Free 🍪Healthy Copycat Fudge Stripe Cookies (Gluten Free, Grain Free, Refined Sugar Free)

👉 Like this post & comment “COOKIES” for the recipe 🤗🍪

✨These are a classic childhood cookie that I know we all loved! This is my take on a healthy, refined sugar free version. They are also gluten free & dairy free 🤗 

You only need 7 simple ingredients to make these & I think these taste even better than the original!

#cookies #fudgestripecookies #glutenfree #healthysweets #copycatrecipes
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