One Pot Turkey & Veggie Goulash
This One Pot Ground Turkey & Veggie Goulash is an old family classic for me. Yes, I know goulash is technically a soup but this is what my family has always called it so it is impossible for me to not call it goulash haha! This is a simple, yet delicious weeknight meal that can feed a family or is great for meal prepping! It's a one pot meal for easy clean up as well.
This may sound silly, but this is an extremely sentimental dish for me. It is something my grandpa would ALWAYS make for me after I got home from school when I was little! My bus stop was right in front of my grandparent's house and so I always hung out with him before heading home for the day. My grandpa passed in 2010, and it's just such a special dish to me because it reminds me of him!
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Ingredients
- Ground Turkey - 2 1/2 pounds of lean ground turkey. i used 93% lean.
- Russet Potatoes - 4 large russet potatoes, washed, peeled, and diced. Mine weighed about 20 ounces.
- Yellow Onion - 1/2 of a large yellow onion, diced. A sweet onion works great as well.
- Garlic - 1 teaspoon of minced garlic.
- Frozen Veggies - 1 12 ounce bag of mixed frozen veggies. I use the green bean/corn/carrot mix.
- Olive Oil - 2 tablespoons of extra virgin olive oil,
- Dan-O's - 1 teaspoon of Dan-O's all-purpose seasoning. This is the best all-purpose seasoning to ever exist because it is low in sodium so you can really add some flavor with this! It's also zero calories. Use the code “COOKINGKATIE″ for 10% off at Dan-O’s!
- Garlic Salt - 1/2 teaspoon, or to taste.
- Pepper - 1 teaspoon, or to taste.
- Onion Powder - 1/2 teaspoon, or to taste.
How To Make It
- Heat up a large, deep pot over medium/high heat and add your ground turkey. Cook until browned, and set aside, covered in foil so it stays warm. Get rid of any excess liquid in the pot.
- Add the olive oil to your pot and then add the russet potatoes. Cover the pot with the lid and stir the potatoes around every so often, for about 15 minutes, or until softened.
- When the potatoes are almost done, take the lid off, add the diced onion, garlic, & seasonings and continue to cook for another 2-3 minutes.
- Add the frozen veggies. Cook for an additional 3 minutes or so, or until the veggies are dethawed. Add your ground turkey back in.
- Turn the heat to low and give everything a good mix until fully incorporated. Serve and enjoy! Top each bowl off with some sugar free ketchup.
How To Store Leftovers
You can store your leftovers in an airtight container in the refrigerator for up to 4 days. I do recommend reheating these in the oven or air fryer though rather than the microwave because they will lose their crispiness!
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(adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({});This One Pot Ground Turkey & Veggie Goulash is an old family classic for me. Yes, I know goulash is technically a soup but this is what my family has always called it so it is impossible for me to not call it goulash haha! This is a simple, yet delicious weeknight meal that can feed a family or is great for meal prepping! It's a one pot meal for easy clean up as well.
- 4 russet potatoes (peeled, washed, & diced. Weight of these was about 20 ounces.)
- 2 tbsp olive oil (extra virgin)
- 2½ lb lean ground turkey (I used 93%)
- ½ large yellow onion (diced)
- 1 tsp garlic (minced)
- 12 oz bag frozen vegetables (I used a green bean/carrot/corn mix.)
- 1 tsp Dan-O's Original Seasoning (Use the code “COOKINGKATIE″ for 10% off at Dan-O’s!)
- ½ tsp onion powder (or to taste)
- 1 tsp garlic salt (or to taste)
- 1 tsp pepper (or to taste)
Heat up a large, deep pot over medium/high heat and add your ground turkey. Cook until browned, and set aside, covered in foil so it stays warm. Get rid of any excess liquid in the pot.
Add the olive oil to your pot and then add the russet potatoes. Cover the pot with the lid and stir the potatoes around every so often, for about 15 minutes, or until softened.
When the potatoes are almost done, take the lid off, add the diced onion, garlic, & seasonings and continue to cook for another 2-3 minutes.
Add the frozen veggies. Cook for an additional 3 minutes or so, or until the veggies are dethawed. Add your ground turkey back in.
Turn the heat to low and give everything a good mix until fully incorporated. Serve and enjoy! Top each bowl off with some sugar free ketchup.
Servings 8
- Amount Per Serving
- Calories 308kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2.9g15%
- Cholesterol 100mg34%
- Sodium 370mg16%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 31g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and has slight rounding.