Single Serve Berry Protein Smoothie

Prep Time 5 mins

Total Time 5 mins

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Servings: 1

Calories: 240 kcal

Best Season: Summer

Dietary: Gluten Free, Vegetarian

Ingredients

½ medium ripe banana (frozen)
½ cup mixed berries (frozen)
¼ cup plain, nonfat Greek yogurt
½ cup unsweetened vanilla almond milk (or milk of choice)
30 g vanilla protein powder (I used the natural vanilla whey isolate). You can actually use the code "KATIE10" for 10% off at Prozis!)
1 tsp Swerve or Stevia (optional)

Instructions

1
Add all ingredients to a small blender, such as a Nutribullet or Blend Jet.
2
Blend for two cycles and enjoy!!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 240kcal

% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.1g1%
Cholesterol 10mg4%
Sodium 340mg15%
Total Carbohydrate 25g9%
Dietary Fiber 4g16%
Sugars 14g
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate.

Keywords: blueberry, smoothie, strawberry