If you’re like me, you often find yourself with a jar of sourdough discard after feeding your starter. Sourdough discard is a baker's blessing in disguise. Rather than letting that precious discard go to waste, why not turn it into something delicious and nutritious? Allow me to introduce you to my Sourdough Discard Greek Yogurt Cheddar Biscuits! These fluffy delights are not only a fantastic way to utilize your sourdough discard but are also a healthier option than your traditional biscuits.
These biscuits are made with simple organic ingredients and have no butter! Greek yogurt is an amazing substitute for oil/butter. Not only does it reduce the calories and fat, but it makes baked goods SO soft and fluffy & is full of probiotics. These flaky, cheesy delights are perfect for breakfast, brunch, or even as a savory snack. They are only 126 calories each and have 6 grams of protein. Now let’s dive in!
If you are new to sourdough making and bread, check out my post on Organic Sourdough Bread. If you don't have a sourdough starter and want to start that journey, you can purchase my personal sourdough starter here.
The bacteria-yeast composition will start to breakdown the starches found in the grains before it even reaches your stomach!! Most of the work is done before you consume, making it much easier on your gut.
Sourdough is fermented in a way that depletes bad starches within it. Your blood sugar won’t rise drastically upon eating it.
The longer fermentation time for sourdough bread means that much of the protein gluten is broken down into amino acids before you consume it.
Sourdough is fermented in a way that fosters more beneficial bacteria in the bread and in your body when you eat it.
Real sourdough starter contains only 2 ingredients: flour & water, and salt.
Sourdough is packed with nutrients, healthy carbs, protein, fiber, iron and vitamins like potassium, folate & vitamin B. It is not high in calories either.
I just topped these off with a mixture of Kerrygold grass-fed butter and dried parsley to taste! You can totally skip this step, but it sure does make them pretty!
You can store your leftovers in an air tight container in the fridge for up to 5 days. Just pop them in the microwave for 30 seconds or so to reheat or you can toast them to keep that crunchy outer biscuit layer (my preferred method!!)
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
If you’re like me, you often find yourself with a jar of sourdough discard after feeding your starter. Sourdough discard is a baker's blessing in disguise. Rather than letting that precious discard go to waste, why not turn it into something delicious and nutritious? Allow me to introduce you to my Sourdough Discard Greek Yogurt Cheddar Biscuits! These fluffy delights are not only a fantastic way to utilize your sourdough discard but are also a healthier option than your traditional biscuits.
Servings 12
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.