Strawberry Banana Protein Overnight Oats

Prep Time 5 mins

Rest Time 4 hrs

Total Time 4 hrs 5 mins

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Servings: 1

Calories: 320 kcal

Best Season: Suitable throughout the year

Dietary: Gluten Free, Pescatarian, Vegetarian

Ingredients

½ cup old fashioned rolled oats
½ cup unsweetened vanilla almond milk
15 g vanilla flavored protein powder (I used the Prozis natural vanilla whey isolate. Use the code “KATIE10″ for 10% off at Prozis!)
½ tsp cinnamon
¼ tsp vanilla extract
⅛ tsp almond extract
Dash of salt
¼ cup plain, nonfat Greek yogurt
⅓ medium banana (sliced)
2 large strawberries (sliced)

Instructions

1
Grab a mason jar or Tupperware and literally throw everything in there except for the Greek yogurt, banana slices, and strawberries. Give it a really good mix so that there are no more chunks.
2
Top with the Greek yogurt, banana slices, and strawberries.
3
Cover your oats with a lid and refrigerate overnight, or for a minimum of 4 hours.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 320kcal

% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.5g3%
Cholesterol 10mg4%
Sodium 440mg19%
Total Carbohydrate 48g16%
Dietary Fiber 8g32%
Sugars 8g
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

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Please note that my nutrition label is approximate and has slight rounding.

Keywords: banana, high protein, oats, strawberry