Strawberry Honey Protein Muffins

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cooking Method:
Cuisine:
Courses: ,
Difficulty: Beginner
Cooking Temp: 350  F
Servings: 12
Calories: 118
Best Season: Summer, Spring
Dietary: Pescatarian, Soy Free, Vegetarian
Ingredients
  • 1 cup Greek yogurt (plain nonfat)
  • 1/3 cup honey (organic runny)
  • 1 tsp vanilla extract (organic)
  • 1 cup almond milk (unsweetened)
  • 2 eggs
  • 1 1/2 cups oat flour (organic)
  • 1 cup all-purpose flour (organic)
  • 30 g protein powdeer (Code KATIE10 for 10% off truvani)
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup strawberries (diced)
  • 1/2 cup strawberry jam (I used @chiasmash)
  • 2 tsp lemon zest
Instructions
  1. 1
    Preheat oven to 350°F. Lightly coat 18 muffin tins with nonstick spray or silicone muffin cups.
  2. 2
    In a large mixing bowl, whisk together the dry ingredients and then add in the wet (keep the lemon zest, strawberries, and jam separate). Mix until just combined.
  3. 3
    Gently fold the berries, jam & zest. You want that swirled look so don’t mix too much.
  4. 4
    Divide the batter evenly among the prepared muffins tins. Transfer to the oven and bake for 20-25 minutes or until a toothpick comes out clean. Enjoy!

Nutrition Facts

Servings 12

Serving Size 1 muffin

Amount Per Serving
Calories 118kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.3g2%
Cholesterol 25mg9%
Sodium 33.3mg2%
Total Carbohydrate 16.4g6%
Dietary Fiber 1.3g6%
Sugars 5.8g
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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