Sugar Cookie Protein Baked Oats

Prep Time 10 mins

Cook Time 25 mins

Total Time 35 mins

Cooking Method: Baking

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Cooking Temp: 350 F

Servings: 1

Calories: 379

Best Season: Suitable throughout the year

Dietary: Gluten Free, Nut Free, Pescatarian, Soy Free, Vegetarian

Ingredients

For the Oats

¼ cup oats (old fashioned rolled oats)
30 g protein powder (Use the code KATIE10 for 10% off at prozis.com)
⅓ cup almond milk (unsweetened)
1/4 cup Greek yogurt (plain, nonfat)
1 egg
1 tbsp granola butter (or nut butter of choice. Code COOKINGKATIE for a discount on my favorite Oat Haus Granola Butter)
1/2 tsp baking powder
¼ tsp salt
1/4 tsp cinnamon

Instructions

1
Preheat your oven to 350°F. Spray a 10-12 oz. oven safe ramekin with nonstick spray and set aside.
2
Blend all ingredients for the oats together in a small blender (such as a Ninja nutribullet) until smooth.
3
Pour your oat mixture into your prepared ramekin.
4
Bake for 25 minutes, or until a toothpick comes out clean. Top with granola butter or anything else you would like!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 379kcal

% Daily Value *
Total Fat 12.4g20%
Saturated Fat 3.5g18%
Cholesterol 182.5mg61%
Sodium 779mg33%
Total Carbohydrate 28.7g10%
Dietary Fiber 4.7g19%
Sugars 5.3g
Protein 41.2g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: oats, baked oats, protein oats, healthy breakfast, protein breakfast, cookie, sugar cookie