Sugar Free Candied Pecans
Candied Pecans are one of the easiest yet delicious holiday treats! I honestly make them year-round not going to lie, but I make extra during the holidays!! I have mastered the perfect, minimal ingredient sugar free version so you will have zero guilt eating these. They are great as a dessert or for snacking! I hope you give these awesome Sugar Free Candied Pecans a try and let me know how you liked them! Be sure to try my Keto Crème Brûlée as well for another low carb & sugar free treat.
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Ingredients
- Pecans - 1 1/4 cup of plain, unsalted pecan halves.
- Sweetener - 1/2 cup of granular swerve, monk fruit, or zero calorie sugar substitute of choice.
- Cinnamon - 1/2 tablespoon of ground cinnamon.
- Nutmeg - Just a dash!
- Vanilla Extract - 1 teaspoon of vanilla extract.
- Egg Whites - 1 1/2 tablespoons of egg whites.
- Salt - 1/2 teaspoon.
How To Make Them
- Preheat oven to 250°F. Line a medium sized baking sheet with parchment paper.
- In a large bowl, whisk together the egg whites, & vanilla extract until frothy.
- Add the pecans to the egg white mixture and stir until they are well coated.
- Next, add in the granular Swerve, cinnamon, and salt. Stir until fully coated.
- Spread the coated pecans out on your prepared baking sheet into a single layer, making sure they are not overlapping each other.
- Bake for 45 minutes, flipping every 15 minutes. Enjoy!
How Do I Store Leftovers?
You can store leftovers in an air tight container in the refrigerator for up to a week. These are so good I guarantee you won't have these for very long though haha!
Check Me Out on Social Media!
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
Candied Pecans are one of the easiest yet delicious holiday treats! I honestly make them year-round not going to lie, but I make extra during the holidays!! I have mastered the perfect, minimal ingredient sugar free version so you will have zero guilt eating these. They are great as a dessert or for snacking! I hope you give these awesome Sugar Free Candied Pecans a try and let me know how you liked them!
- 1 1/4 cup pecans (chopped)
- 1/2 cup granular Swerve
- 1/2 tbsp cinnamon (ground)
- 1/8 tsp nutmeg (ground)
- 1 1/2 tbsp egg whites
- 1 tsp vanilla extract
- 1/2 tsp salt
Preheat oven to 250°F. Line a medium sized baking sheet with parchment paper.
In a large bowl, whisk together the egg whites, & vanilla extract until frothy.
Add the pecans to the egg white mixture and stir until they are well coated.
Next, add in the granular Swerve, cinnamon, and salt. Stir until fully coated.
Spread the coated pecans out on your prepared baking sheet into a single layer, making sure they are not overlapping each other.
Bake for 45 minutes, flipping every 15 minutes. Enjoy!
Servings 10
- Amount Per Serving
- Calories 103kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 1g5%
- Sodium 120.1mg6%
- Total Carbohydrate 2.3g1%
- Dietary Fiber 1.2g5%
- Sugars 0.5g
- Protein 1.8g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.