Almond Flour Pumpkin Protein Waffles

These Almond Flour Pumpkin protein Waffles are are a quick, easy, & high protein breakfast that scream Fall. There are 13 grams of protein per waffle y'all. They are so incredible soft and fluffy, gluten free, grain free, refined sugar free, and dairy free! If you like waffles, be sure to check out my Blueberry Protein “Eggo” Waffles as well.

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What You Will Need

1 2/3 cup almond flour - Code KATIE10 for 10% off at Prozis
1/4 cup grain free flour (like arrowroot, tapioca, coconut, etc.)
50g protein powder - I used the unflavored vegan protein powder by Prozis
2 tsp baking powder
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp salt
1/2 cup pumpkin puree
1 cup unsweetened almond milk
1/4 cup monk fruit - – Code COOKINGKATIE15 for 15% off Lakanto sweeteners!!
2 eggs
1 tsp vanilla extract

Get your protein powder and almond flour at a discount at Prozis with the discount code "KATIE10" 🤍

How To Make Them

Preheat a large waffle maker. I use this one.
In a large bowl, whisk together all the dry ingredients. Add in the wet and mix until until just combined. Do not overmix! Batter will be thicker.
Pour batter in your waffle maker evenly among 8 waffles & enjoy.

How To Store Them

Store your leftovers in an air tight container in the fridge. Zap them in the microwave for about 30 seconds to reheat!

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I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Servings: 8

Calories: 200

Dietary: Dairy Free, Gluten Free, Keto, Paleo, Pescatarian, Soy Free, Vegetarian

Description

Ingredients

For the Crust

1 2/3 cup almond flour
1/4 cup grain free flour (such as arrowroot, tapioca, coconut, etc. I used a blend of all 3 by Beth Blends)
50 g protein powder (unflavored. Code KATIE10 for 10% off at Prozis)
2 tsp baking powder
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp salt
1/2 cup pumpkin puree
1 cup almond milk (unsweetened)
1/4 cup monk fruit (Code COOKINGKATIE15 for 15% off Lakanto sweeteners)
2 egg (large)
1 tsp vanilla extract

Instructions

1
Preheat a large waffle maker. I use this one.
2
In a large bowl, whisk together all the dry ingredients. Add in the wet and mix until until just combined. Do not overmix! Batter will be thicker.
3
Pour batter in your waffle maker evenly among 8 waffles & enjoy.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 200kcal

% Daily Value *
Total Fat 13.5g21%
Cholesterol 56.2mg19%
Sodium 216.7mg10%
Total Carbohydrate 9.2g4%
Protein 13.2g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Did you make this recipe?

The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)

Please note that my nutrition label is approximate and can have slight rounding.

Keywords: pumpkin, breakfast, waffles, protein waffles, pumpkin waffles, healthy breakfast, high protein breakfast

Read it online: https://cookingkatielady.com/recipe/almond-flour-pumpkin-protein-waffles/