Bananas Foster Cottage Cheese Toast

Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Servings: 1

Best Season: Suitable throughout the year

Dietary: Refined Sugar Free, Vegetarian

Ingredients

For the Toast:

1 slice Eat Royo Artisan Bread (- Discount code "COOKINGKATIELADY")
1/4 cup cottage cheese
hemp seeds (sprinkle)
black sesame seeds (sprinkle)
honey (just a drizzle)

For the Bananas Foster:

1 banana (large, ripe)
1/2 to 1 tbsp coconut sugar (adjust to taste)
1/2 to 1 tbsp maple syrup (adjust to taste)
1/2 tsp cinnamon
1/2 tbsp butter (grass-fed preferred or coconut oil)

Instructions

1
Slice the banana into even rounds and set aside.
2
Heat a small skillet over medium heat and add the butter. Let it melt until slightly bubbly.
3
Add the banana slices to the skillet along with coconut sugar, maple syrup, and cinnamon.
4
Cook for about 4 to 5 minutes, gently flipping the bananas occasionally, until they are soft and caramelized with a golden, glossy coating. Remove from heat.
5
While the bananas cook, toast your slice of Eat Royo Artisan Bread until golden and crisp.
6
Spread the cottage cheese evenly over the warm toast.
7
Spoon the caramelized bananas on top.
8
Finish with a drizzle of honey and a sprinkle of hemp seeds and black sesame seeds. Serve immediately and enjoy.

Note

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Please note that my nutrition label is approximate and can have slight rounding.

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