If you're craving a meal that’s packed with flavor, satisfying, and can be whipped up in under 20 minutes, you’ve just found your new favorite recipe! These Bang Bang Salmon Bites are not only irresistibly delicious but are also completely free from gluten, dairy, soy, and refined sugar. What’s even better? I’ve perfected the Bang Bang sauce—a creamy, spicy, and sweet dressing that will have you dipping, drizzling, and maybe even licking the plate clean.
First off, who doesn’t love salmon? It’s rich in healthy fats, packed with omega-3s, and has that perfect tender texture that just melts in your mouth. Now, imagine those juicy salmon pieces tossed in a sauce that’s bold, spicy, and just the right amount of creamy—this is what Bang Bang Salmon Bites are all about.
The best part? You don’t have to worry about allergens! These bite-sized morsels are free from common ingredients like gluten, dairy, soy, and refined sugar. Whether you have dietary restrictions or are simply craving a cleaner, healthier meal, this recipe has got you covered.
Salmon:
Bang Bang Sauce:
Things to garnish/serve with such as sesame seeds, green onions, rice, cucumber salad, etc.
While this recipe features salmon, don’t hesitate to switch things up! You can use chicken or shrimp for a different take on this dish. The Bang Bang sauce pairs wonderfully with almost any protein, and the versatility of this recipe allows you to play around with different textures and flavors.
If you’re looking for an even quicker option, you can skip the searing on a skillet and air fry them for 8-10 minutes at 400F.
Another great feature of these Bang Bang Salmon Bites? They make a fantastic meal prep option! You can store the cooked salmon bites in an airtight container for 2-3 days, and they reheat beautifully. Just keep the sauce separate until you're ready to serve to maintain the perfect creamy texture.
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With its explosion of flavors, these Bang Bang Salmon Bites are sure to become a staple in your kitchen. Whether you’re looking for a quick weeknight dinner, something to impress guests at your next gathering, or simply a healthy snack that doesn’t compromise on taste, this recipe is guaranteed to hit the spot. Give it a try today—you won’t regret it!
Don’t forget to experiment with different proteins or even try making a vegetarian version using crispy tofu. The versatility is endless, and one thing’s for sure: everyone will be asking for the recipe!
(adsbygoogle = window.adsbygoogle || []).push({});If you're craving a meal that’s packed with flavor, satisfying, and can be whipped up in under 20 minutes, you’ve just found your new favorite recipe! These Bang Bang Salmon Bites are not only irresistibly delicious but are also completely free from gluten, dairy, soy, and refined sugar. What’s even better? I’ve perfected the Bang Bang sauce—a creamy, spicy, and sweet dressing that will have you dipping, drizzling, and maybe even licking the plate clean.
Servings 8
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and can have slight rounding.
These macros are for the salmon only. You will need to adjust depending on how much sauce you use. Just calculate the macros of the sauce and divide by the amount that you use!