These Air Fryer Firecracker Brussels Sprouts have a sweet, tangy, nutty caramelized flavor and are perfectly crisp. Cooking brussels sprouts in the air fryer is the only way I will cook them. The outside has that perfect light crisp with a tender inside. I have made friends and family who don't like brussels sprouts try these and have changed their minds! The clean up is so incredibly easy in the air fryer too so this side dish is a total winner. I hope you give this recipe a try and love it as much as I do! Be sure to try my Goat Cheese Stuffed Mini Bell Peppers as well for another great side dish!
BE SURE TO SAVE THIS RECIPE TO YOUR FAVORITE PINTEREST BOARD FOR LATER!
Preheat your air fryer at 400°F for five minutes while you prep your brussels. Season the brussels with the sesame seed oil, olive oil, and spices. I separated mine into two separate batches to not overcrowd my air fryer basket.
Air fry at 400°F for 30 minutes, tossing half way through, or until your desired doneness. I like mine to be super crispy on the outside.
In the meantime, make your sauce. Whisk together all ingredients in a large bowl. When your Brussels are done, toss them in the sauce and immediately dig in!
You can store your leftover brussels in an air tight container in the fridge for up to 4 days. When you are ready to enjoy your leftovers, you can pop them in the microwave for a minute or so. However, if you want them to be more crispy, you can reheat them in the oven or air fryer at a low heat for about 10 minutes if you have the time!
My favorite food storage containers are by the brand Razab. I do giveaways with them and truly love their products so much. All of their containers are BPA free, oven safe, freezer safe, dishwasher save, and have steam release valves! You can find them on Amazon here.
I post all my recipes on social media as well and you can stay up to date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
These Firecracker Brussels Sprouts have a sweet, tangy, nutty caramelized flavor and are perfectly crisp. Cooking brussels sprouts in the air fryer is the only way I will cook them. The outside has that perfect light crisp with a tender inside. I have made friends and family who don't like brussels sprouts try these and have changed their minds! The clean up is so incredibly easy in the air fryer too so this side dish is a total winner.
Ingredients
2lb brussels sprouts (trimmed and halved)
4tsp olive oil (extra virgin)
1tsp salt
2tsp smoked paprika
1/8tsp cayenne pepper
2tbsp chili garlic sauce
2tbsp maple syrup (or sweetener of choice)
4tbsp coconut aminos
1/2tbsp giner (fresh, minced)
4tsp rice vinegar
2tbsp water
peanuts (chopped, optional. You can also use cashews, sesame seeds, etc.)
Instructions
Preheat your air fryer at 400°F for five minutes while you prep your brussels. Season the brussels with the sesame seed oil, olive oil, and spices. I separated mine into two separate batches to not overcrowd my air fryer basket.
Air fry at 400°F for 30 minutes, tossing half way through, or until your desired doneness. I like mine to be super crispy on the outside.
In the meantime, make your sauce. Whisk together all ingredients in a large bowl. When your Brussels are done, toss them in the sauce and immediately dig in!
Nutrition Facts
Servings 6
Amount Per Serving
Calories135kcal
% Daily Value *
Total Fat5.3g9%
Saturated Fat0.8g4%
Sodium548.2mg23%
Total Carbohydrate19.9g7%
Dietary Fiber5.3g22%
Sugars8.5g
Protein5.4g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and has slight rounding.
Keywords:
brussels, brussels sprouts, air fryer, air fryer recipes, easy recipe, side dish, side dishes, easy recipes