Healthy Cinnamon Apple Spiced Donuts
These Cinnamon Apple Spiced Baked Donuts are such an easy, sweet, and gluten free breakfast. This recipe makes 6 donuts. They are low calorie and have no added sugar as well! If you love these, you will also love my Air Fryer Protein Cinnabon Delights.
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What You Will Need
- 1 large egg
- 1/2 cup unsweetened applesauce
- 1/4 cup sugar free maple syrup, or sweetener of choice
- 1/8 cup melted organic coconut oil
- 1/3 cup unsweetened vanilla almond milk
- 1 cup oat flour
- 1 tsp cinnamon
- 1 tsp apple pie spice
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
How To Make Them
- Preheat your oven to 350°F. Spray a standard sized donut pan with nonstick spray.
- In a medium mixing bowl, whisk together the egg, applesauce, syrup, and coconut oil. Add in the dry ingredients and mix until fully incorporated.
- Divide the batter among your 6 donut molds. Bake for 15-20 minutes.
How To Store Leftovers
Store your leftover donuts in an airtight container for up to 4 days.
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I post all of my recipes on social media as well and you can stay up-to-date on what I am up to! Also, I love seeing people try my recipes! When make these, snap a picture and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!
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These Cinnamon Apple Spiced Baked Donuts are such an easy, sweet, and gluten free breakfast. This recipe makes 6 donuts. They are low calorie and have no added sugar as well!
- 1 cup oat flour
- 1 egg (unsweetene)
- 1/2 cup applesauce (unsweetened)
- 1/4 cup maple syrup (sugar free, or sweetener of choice)
- 1/8 cup coconut oil
- 1/3 cup almond milk (unsweetened)
- 1 tsp cinnamon (ground)
- 1 tsp apple pie spice
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
Preheat your oven to 350°F. Spray a standard sized donut pan with nonstick spray.
In a medium mixing bowl, whisk together the egg, applesauce, syrup, and coconut oil. Add in the dry ingredients and mix until fully incorporated.
Divide the batter among your 6 donut molds. Bake for 15-20 minutes.
Servings 6
- Amount Per Serving
- Calories 152kcal
- % Daily Value *
- Total Fat 6.9g11%
- Saturated Fat 4.4g23%
- Cholesterol 35.8mg12%
- Sodium 232.1mg10%
- Total Carbohydrate 16.1g6%
- Dietary Fiber 4.5g18%
- Sugars 1.8g
- Protein 4.6g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Did you make this recipe?
The next time you make it, snap a picture, and share it to your socials. Tag @cookingkatielady and #cookingkatielady so I can admire your masterpiece and share with others!:)
Please note that my nutrition label is approximate and has slight rounding.